Podcast Episodes

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How do I break up my kidney stone?
How do I break up my kidney stone?

Episode 131

This week, Jill answers a listener question about breaking up kidney stones.

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This podcast is designed to entertain and inform — not provide medical …

3 years, 6 months ago

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Bariatric Patients and Supplements
Bariatric Patients and Supplements

Episode 130

This week, Jill answers a listener question about bariatric patients and the supplements they're prescribed.

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This podcast is designed to entertain a…

3 years, 6 months ago

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Will I make more kidney stones?
Will I make more kidney stones?

Episode 129

This week, Jill answers a listener question about the likelihood of forming more kidney stones.

Mentioned in this episode:

Focus Keeper (Pomodoro Timer…

3 years, 6 months ago

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The stress of habit change
The stress of habit change

Episode 128

This week, Jill talks about habit formation and how to deal with the challenges that accompany change.

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This podcast is designed to entertain and inf…

3 years, 6 months ago

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Is the Kidney Stone Diet a Low Oxalate Diet?
Is the Kidney Stone Diet a Low Oxalate Diet?

Episode 127

This week, Jill talks about low oxalate diets and how they differ from the Kidney Stone Diet.

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This podcast is designed to entertain and inform — not…

3 years, 7 months ago

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Protein drinks for kidney stone patients
Protein drinks for kidney stone patients

Episode 126

This week, Jill answers a listener question about protein drinks for kidney stone patients when on a liquid diet.

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This podcast is designed to entert…

3 years, 7 months ago

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How to drink enough water to avoid kidney stones?
How to drink enough water to avoid kidney stones?

Episode 125

This week, Jill answers a frequently asked question about how to drink enough water to avoid kidney stones.

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This podcast is designed to entertain an…

3 years, 7 months ago

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Is milk bad for kidney stones?
Is milk bad for kidney stones?

Episode 124

This week, Jill answers a listener question about milk, whether it's bad for kidney stones, and if you can get calcium from homemade milk alternative…

3 years, 7 months ago

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Will vitamin D increase my kidney stone risk?
Will vitamin D increase my kidney stone risk?

Episode 123

This week, Jill answers a listener question about vitamin D3 supplements and whether they increase your kidney stone risk.

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This podcast is designed …

3 years, 7 months ago

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How can I change my lifestyle?
How can I change my lifestyle?

Episode 122

This week, Jill talks about lifestyle, habits, and how to make positive change in our lives.

Have a question? Leave us a voicemail at (773) 789-8763.
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3 years, 8 months ago

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