Podcast Episodes

Greatest Hits: Heal Your Emotional Eating with Tricia Nelson

Many of us obsess over our weight. However, our relationships with food and weight are often a symptom of something else. Today, I’m joined by Tricia Nelson who shows us how to go deeper by healing t…

Published on 2 months, 1 week ago

Greatest Hits: The Skinny Dipping Method with Dr. Keira Barr

All skin types and colors are at risk of developing skin cancer without proper prevention! I’m joined by Dr. Keira Barr to talk about how you can best support your skin to prevent skin cancer and ear…

Published on 2 months, 2 weeks ago

Greatest Hits: Power of PEMFs with Dr. William Pawluk

Using magnets to help heal chronic and less severe health conditions almost sounds unbelievable. But it’s not! I’m joined by Dr. William Pawluk to talk about how he treats illness using pulsed electr…

Published on 2 months, 3 weeks ago

Greatest Hits: Biohacking with the Ingredientologist Shawn Wells

Improving your overall health and wellness is more than just what you eat and how much you move. Those pieces are important, but Shawn Wells joins me to talk about how optimal health also includes sl…

Published on 3 months ago

Greatest Hits: Happiness: The Missing Ingredient in Health with Margie Bissinger

You can live a happier life, right now! Margie Bissinger, happiness expert, joins me to talk about how you can transform your base level of happiness to increase your overall life joy, health, and fe…

Published on 3 months, 1 week ago

Greatest Hits: Fix Your Fatigue by Treating the Cause with Dr. Evan Hirsch

Is there something in your environment that’s making you feel tired all the time? I’m joined by ⁠Dr. Evan Hirsch⁠, author of Fix Your Fatigue, to talk about all the reasons you might be feeling exhau…

Published on 3 months, 2 weeks ago

Greatest Hits: Food is Medicine Part 2 with Dr. Terry Wahls

Welcome to part two of my interview with Dr. Terry Wahls. We continue discussing some of Dr. Wahls’ recommendations for healthy living. In many ways, a health journey is a hero’s journey. It involves…

Published on 3 months, 3 weeks ago

Greatest Hits: Food is Medicine Part 1 with Dr. Terry Wahls

Chronic disease can have a devastating impact on your life. It can be all too easy to give up and accept the new normal, but there are often ways to regain control. ⁠Dr. Terry Wahls⁠ not only found a…

Published on 3 months, 4 weeks ago

226: Top Longevity Tips from Season 5

At the close of each season, I bring you an episode with the top longevity tips shared by the guests. Today, we share the top tips from our Season 5 experts.

Thank you for being part of the Your Long…

Published on 4 months ago

225: From Heartbreak to Hope: Two Fertility Success Stories + Big Book News with Amanda Allen and Katie Hill

Welcome to today’s special episode, where two of my patients share their powerful fertility success stories. They open up about their struggles, the turning points in their journeys, and how function…

Published on 4 months, 1 week ago