Podcast Episodes
Back to SearchJill Shepherd: Equanimity – Upekkha (Sunday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: Guided Appreciative Joy Practice (Sunday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: Appreciative Joy – Muditā (Sunday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: Guided Compassion Practice (Saturday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: Compassion (Karuṇā) (Saturday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: Guided Practice (Saturday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: The interrelationship between Insight practice and the four heart qualities (Saturday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: The interrelationship between the four heart practices (Friday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: Metta Meditation (Friday)
(London Insight Meditation)
Published on 2 years, 7 months ago
Jill Shepherd: Introduction the retreat (Friday)
(London Insight Meditation)
Published on 2 years, 7 months ago