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Crafting World Champion Performance In Combat Sport
Crafting World Champion Performance In Combat Sport

Episode 60

In episode 60 Jorden Bres, Strength & Conditioning Coach at the Dutch Olympic Team, joins us.

Specifically Jorden will be looking at:

S&C programmin…

5 years, 4 months ago

Short Long
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Confidence Boost: Rocket Performance With Expert Sport Psychology
Confidence Boost: Rocket Performance With Expert Sport Psychology

Episode 59

In episode 59 Paul McVeigh, former Professional Footballer, Sport Psychologist and Keynote Speaker, joins us.

Specifically Paul will be looking at:

…

5 years, 4 months ago

Short Long
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Your New Secret Weapon: Game Changing Conditioning
Your New Secret Weapon: Game Changing Conditioning

Episode 58

In episode 58 Joel Jamieson, S&C Coach, joins us.

Specifically Joel will be looking at:

Importance of additional conditioning Key energy systems Mea…

5 years, 5 months ago

Short Long
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Physio & S&C: Stop Making These Massive Mistakes
Physio & S&C: Stop Making These Massive Mistakes

Episode 57

In episode 57 Adam Meakins, Physiotherapist, Sport Scientist and S&C Coach, joins us.

Specifically Adam will be looking at:

Biggest physio mistakes …

5 years, 5 months ago

Short Long
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Are Squats Destroying Your Knees?
Are Squats Destroying Your Knees?

Episode 56

In episode 56 Steve Draycott, Physiotherapist, joins us.

Specifically Steve will be looking at:

Importance of lower body strength Risks associated w…

5 years, 5 months ago

Short Long
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Gamechanger: Download An Entire Lab In Your Pocket
Gamechanger: Download An Entire Lab In Your Pocket

Episode 55

In episode 55 Carlos Balsalobre, Sport Scientist, joins us.

Specifically Carlos will be looking at:

Available performance testing apps Validity and …

5 years, 5 months ago

Short Long
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Explosive Performance Gains From Foot Training
Explosive Performance Gains From Foot Training

Episode 54

In episode 54 Joel Smith, Strength & Conditioning Coach, joins us.

Specifically Joel will be looking at:

Importance of feet in performance Movements…

5 years, 6 months ago

Short Long
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Craft Killer Calves For Ultimate Sport Performance
Craft Killer Calves For Ultimate Sport Performance

Episode 53

In episode 53 Matthew Ibrahim, Strength & Conditioning Coach, joins us.

Specifically Matthew will be looking at:

Importance of training calves Uniqu…

5 years, 6 months ago

Short Long
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Bilateral Training Is Dead, Unilateral Is King
Bilateral Training Is Dead, Unilateral Is King

Episode 52

In episode 52 Michael Boyle, Strength & Conditioning Coach, joins us.

Specifically Mike will be looking at:

Why unilateral training is important Adv…

5 years, 6 months ago

Short Long
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Sport Science Is Broken: We Can Fix It
Sport Science Is Broken: We Can Fix It

Episode 51

In episode 51 Henk Kraaijenhof, Performance Consultant, joins us.

Specifically Henk will be looking at:

Developments in science Issues with science …

5 years, 6 months ago

Short Long
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