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Firefighters' nutrition: How athletes can learn from tactical populations
Firefighters' nutrition: How athletes can learn from tactical populations

Episode 80

In episode 80, Brittany Johnson, Associate Professor at Temple University, joins us.

Specifically Brittany will be looking at:

Importance of nutrit…

5 years ago

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Building a champion mindset: How high-performance teams can reach the next level
Building a champion mindset: How high-performance teams can reach the next level

Episode 79

In episode 79, Steve Ingham, Director at Supporting Champions, joins us.

Specifically Steve will be looking at:

Impact and efficiency of high-perfor…

5 years ago

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Stop Wasting Time: Supercharge Your Session With World Class Warm-ups
Stop Wasting Time: Supercharge Your Session With World Class Warm-ups

Episode 78

In episode 78, Rett Larson, S&C Coach at the German Womens Volleyball Team , joins us.

Specifically Rett will be looking at:

Importance of warm ups …

5 years ago

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Anaerobic Speed Reserve: Your Secret Weapon To Optimise Conditioning
Anaerobic Speed Reserve: Your Secret Weapon To Optimise Conditioning

Episode 77

In episode 77, Martin Buchheit, S&C Coach, Sport Scientist & Researcher , joins us.

Specifically Martin will be looking at:

Importance of the anaero…

5 years ago

Short Long
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Use GPS Analysis to Develop NFL Level Fitness
Use GPS Analysis to Develop NFL Level Fitness

Episode 76

In episode 76, Mathew Pell, Applied Sport Scientist at Catapult Sports , joins us.

Specifically Mat will be looking at:

American Football game deman…

5 years, 1 month ago

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Practical Advice To Avoid Big Youth Development Mistakes
Practical Advice To Avoid Big Youth Development Mistakes

Episode 75

In episode 75, Tom Green, Head of Athletic Development at St Peters RC High School, joins us.

Specifically Tom will be looking at:

What LTAD is, and…

5 years, 1 month ago

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Steal Strength & Speed Secrets From Elite Level Ice Skating
Steal Strength & Speed Secrets From Elite Level Ice Skating

Episode 74

In episode 74 Christoph Wyss, S&C Coach - Chicago Wolves, joins us.

Specifically Christoph will be looking at:

Importance of speed on the ice What m…

5 years, 1 month ago

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The Beast: How To Train Like An MVP Paralympian
The Beast: How To Train Like An MVP Paralympian

Episode 73

In episode 73 Mariska Beijer, Paralympian - Wheelchair Basketball, joins us.

Specifically Mariska will be looking at:

Why Wheelchair Basketball is t…

5 years, 1 month ago

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Train For World Class Strength & Power In Athletics
Train For World Class Strength & Power In Athletics

Episode 72

In episode 72 Luis Mesquita, Strength & Conditioning Coach, joins us.

Specifically Luis will be looking at:

Strength training risk: reward Types of…

5 years, 1 month ago

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How To Be The Perfect Sporting Parent
How To Be The Perfect Sporting Parent

Episode 71

In episode 71 Nathan Parnham, Author - The Sporting Parent, joins us.

Specifically Nathan will be looking at:

Shocking stories of parents Importance…

5 years, 2 months ago

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