Podcast Episodes
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Team Sports: Can Olympic Lifting Provide Game-Changing Power?
Episode 50
Yoeri Pegel, Strength & Conditioning Coach at AFC Ajax, joins us.
Specifically Yoeri will be looking at:
What Olympic lifts entail How they differ f…5 years, 6 months ago
Hypertrophy Clusters: Skyrocket Growth And Athletic Performance
Episode 49
In episode 49, Jake Tuura, Strength & Conditioning Coach, joins us.
Specifically Jake will be looking at:
Key adaptations Loading variables Pros & …5 years, 7 months ago
Insider Knowlege On Explosive Future Of Sport Science
Episode 48
Eric McMahon, Coaching and Sport Science Program Manager at the NSCA, joins us.
Specifically Eric will be looking at:
Why we need a sport science a…5 years, 7 months ago
Frans Bosch Systems: The Practical Application Critical To Transfer
Episode 47
In episode 47, Teun Thomassen, Strength & Conditioning Coach at TeamNL, joins us.
Specifically Teun will be looking at:
Alternatives to traditional …5 years, 7 months ago
Range: The Game-Changing Truth Behind Early Specialisation
Episode 46
In episode 46, David Epstein, Best Selling Author, joins us.
Specifically David will be looking at:
What range is Why range is superior Impact of im…5 years, 7 months ago
The missing link? Master your body with elite level calisthenics
Episode 45
In episode 45, Tim & Jacko from School of Calisthenics join us.
Specifically they will be looking at:
What calisthenics are Overloading calisthenics…5 years, 8 months ago
Heart Rate Variability: World Class Readiness or Waste Of Time?
Episode 44
In episode 44, Cody Roberts, Strength & Conditioning Coach at University of Iowa, joins us.
Specifically Cody will be looking at:
Science behind HRV…5 years, 8 months ago
Industry Secrets To Rocket Your Career: Mentoring
Episode 43
In episode 43, Sam Portland, Performance Consultant, joins us.
Specifically Sam will be looking at:
Importance of mentors Types of mentorship What y…5 years, 8 months ago
Optimising Movement For Human Performance
Episode 42
In episode 42, Dr Pat Davidson, Strength & Conditioning Coach and Author, joins us.
Specifically Pat will be looking at:
Issues with human movement …5 years, 8 months ago
Using Cutting-Edge Nutrition For Elite Fighters
Episode 41
In episode 41, James Morehen, Nutritionist at the English FA, and Morehen Performance, joins us.
Specifically James will be looking at:
Importance o…5 years, 9 months ago