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4 Hard Truths Men Over 30 Need To Hear
Talking points: mindset, death, change
Alright, you’re past 30. Assuming you’re past the usual advice you get from all the corners of the int…
1 year, 11 months ago
David Kessler - Finding Meaning In Grief And Loss
Episode 501
Talking points: grief, loss, relationships, masculinity, anger
I met David at a psychotherapy symposium a while back, and it wasn’t long befo…
1 year, 11 months ago
Self-Esteem: The Most Important Thing You Need To Know
Talking points: self-worth, mindset
This is a wildly simple fact, but so easy to miss. Self-esteem is built along the way, not something you …
1 year, 11 months ago
Men's Work Session - Overcoming The Fear Of Action, Part 2
Episode 500
Talking points: stuckness, energy, trauma
Back in May, this anonymous guest came to me trying to solve what’s blocking him from making import…
1 year, 11 months ago
The Morning Routine That Changed My Life
Talking points: routines, mindset
I’m serious when I say this changed my life—and that’s coming from someone that hated mornings in general. …
1 year, 11 months ago
Dr. Frank Anderson - Truth, Trauma, And Transformation
Episode 499
Talking points: PTSD, trauma, intimacy, relationships
It's hard sometimes to know where to begin when it comes to traumatic experiences. Even…
1 year, 11 months ago
Can Men Be Monogamous? Should They Be?
Talking points: monogamy, relationships, culture
Well, can they? This started with me wondering why certain men who are notorious for sleepin…
1 year, 11 months ago
Caitlin V Neal - How To Unlock A Vibrant Sex Life
Episode 498
Talking points: sex, technique, communication, relationships
From the foundational ideas to simple practices you can start literally right no…
1 year, 11 months ago
A Man's Guide To Mental Health
Talking points: mental health, mindset, diet,
Whether you're just starting out with "the work" or you've snapped up a thousand books and pod…
1 year, 11 months ago
Mastin Kipp - Reclaiming Your Nervous System
Episode 497
Talking points: neurology, biology, trauma, mindset
This was one of the most informative episodes I've ever recorded. As expected of Mastin K…
2 years ago