Podcast Episodes
Back to Search
Dr. Layne Norton - Want A Healthier Life? Take Action
Episode 503
Talking points: exercise, stress, science, testosterone, mindset
I think this episode takes the cake for highest amount of information. Dr. L…
1 year, 8 months ago
5 Musts For Every Man Without A Father
Talking points: grief, fatherhood, anger, masculinity
The void left by a father who’s gone can feel impossibly difficult to handle for many m…
1 year, 8 months ago
Sarah Baldwin - Secure Attachment's Possible, It Just Takes Work
Episode 502
Talking points: attachment, relationships, intimacy
You’ve heard about attachment. Maybe you’ve discovered you or your partner (or both!) hav…
1 year, 8 months ago
4 Hard Truths Men Over 30 Need To Hear
Talking points: mindset, death, change
Alright, you’re past 30. Assuming you’re past the usual advice you get from all the corners of the int…
1 year, 9 months ago
David Kessler - Finding Meaning In Grief And Loss
Episode 501
Talking points: grief, loss, relationships, masculinity, anger
I met David at a psychotherapy symposium a while back, and it wasn’t long befo…
1 year, 9 months ago
Self-Esteem: The Most Important Thing You Need To Know
Talking points: self-worth, mindset
This is a wildly simple fact, but so easy to miss. Self-esteem is built along the way, not something you …
1 year, 9 months ago
Men's Work Session - Overcoming The Fear Of Action, Part 2
Episode 500
Talking points: stuckness, energy, trauma
Back in May, this anonymous guest came to me trying to solve what’s blocking him from making import…
1 year, 9 months ago
The Morning Routine That Changed My Life
Talking points: routines, mindset
I’m serious when I say this changed my life—and that’s coming from someone that hated mornings in general. …
1 year, 9 months ago
Dr. Frank Anderson - Truth, Trauma, And Transformation
Episode 499
Talking points: PTSD, trauma, intimacy, relationships
It's hard sometimes to know where to begin when it comes to traumatic experiences. Even…
1 year, 9 months ago
Can Men Be Monogamous? Should They Be?
Talking points: monogamy, relationships, culture
Well, can they? This started with me wondering why certain men who are notorious for sleepin…
1 year, 9 months ago