Podcast Episodes
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The Morning Routine That Changed My Life
Talking points: routines, mindset
I’m serious when I say this changed my life—and that’s coming from someone that hated mornings in general. …
1 year, 7 months ago
Dr. Frank Anderson - Truth, Trauma, And Transformation
Episode 499
Talking points: PTSD, trauma, intimacy, relationships
It's hard sometimes to know where to begin when it comes to traumatic experiences. Even…
1 year, 7 months ago
Can Men Be Monogamous? Should They Be?
Talking points: monogamy, relationships, culture
Well, can they? This started with me wondering why certain men who are notorious for sleepin…
1 year, 7 months ago
Caitlin V Neal - How To Unlock A Vibrant Sex Life
Episode 498
Talking points: sex, technique, communication, relationships
From the foundational ideas to simple practices you can start literally right no…
1 year, 8 months ago
A Man's Guide To Mental Health
Talking points: mental health, mindset, diet,
Whether you're just starting out with "the work" or you've snapped up a thousand books and pod…
1 year, 8 months ago
Mastin Kipp - Reclaiming Your Nervous System
Episode 497
Talking points: neurology, biology, trauma, mindset
This was one of the most informative episodes I've ever recorded. As expected of Mastin K…
1 year, 8 months ago
5 Lessons From Fatherhood
Talking points: fatherhood, mindset, perfectionism
To many of you, I'm still pretty new to the dad game, but it's honestly boggled my mind ho…
1 year, 8 months ago
Men's Work Session - Permission To Grieve
Episode 496
Talking points: transitioning, parents, resistance
Sometimes in life, we feel stuck, and that can happen even after you've done "the work" an…
1 year, 8 months ago
Mark Groves - The Elusive Relationship To Truth
Episode 494
Talking points: truth, social media, relationships, men, culture
Phew! Mark and I covered about a million things this episode, but that's wha…
1 year, 8 months ago
To De-Sexualize Your Brain, Do This ONE Thing
Talking points: mindset, social media, sex
Out of everything I've done, this is one of the simplest and most effective. To be clear, it's not…
1 year, 8 months ago