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Do These 3 Things To Improve Relational Conflict
Talking points: relationships, conflict
Key word there? Improve. There will always be some form of butting heads, no matter the relationship,…
2 years ago
Dr. Linnea Passaler - The Best Way To Heal A Dysregulated Nervous System
Episode 479
Talking points: biology, nervous system, burnout, mindset, anger
I've said a number of times on the show that people with regulated nervous s…
2 years ago
A Man's Guide To Avoidant Attachment
Talking points: attachment, mindset, relationships, psychology
The last “A Man’s Guide” was a big hit. I had a feeling it would be, but the r…
2 years ago
Rob Henderson - Building Resiliency From A Troubled Childhood
Episode 478
Talking points: childhood, trauma, foster care, relationships
We all know that poverty can have a massive impact on a child's future well-bei…
2 years ago
Steps For Ending Self-Sabotage
Talking points: mindset, sabotage
It's not easy, I know. We all do it, and we all wonder why. But there's a way forward—and it's simpler than…
2 years ago
Henry Shukman - A Path To True Mindfulness
Episode 477
Talking points: zen, meditation, mindfulness, psychedelics, mindset
I'm one of those people who hated sitting down and meditating, even after…
2 years ago
Why Are Young Men Abandoning The Left?
Talking points: politics, culture
Recent data seems to show young men skewing more and more conservative and women more progressive. Why? Wel…
2 years, 1 month ago
Case Kenny - On Being "Too Much", And Navigating Modern Relationships
Episode 476
Talking points: relationships, mindfulness, marriage, logic, social media
Maybe you’ve heard me say this before, but the modern dating scene …
2 years, 1 month ago
A Man's Guide To Ending Codependency
Talking points: relationship, mindset, psychology
This is a big one, dear listener. This is a slightly new format for the series; specific to…
2 years, 1 month ago
Lucas Aoun - How To Naturally Optimize Testosterone
Episode 475
Talking points: hormones, testosterone, environment, fitness
Is there a testosterone crisis? From the headlines I've read it sure seems like …
2 years, 1 month ago