Podcast Episodes
Back to SearchThe Quickie: How To Redefine Success And Find Your Own Path To Fulfillment
Season 2 Episode 150
The summer of girlhood is thriving: Barbie broke a billion. Taylor Swift is stabilizing the economy. We’re doing all the things, and we’ve proven we …
3 years, 2 months ago
Asking For A Friend: What’s The First Year Postpartum Really Like?
Season 2 Episode 149
Even with all of the books, classes and advice, nothing can truly prepare you for the changes that come with motherhood. Those first postpartum month…
3 years, 2 months ago
ICYMI: Want Secure Attachments? Take Accountability For Your Triggers and Self-Regulate Your Nervous System Responses, with Jessica Baum
Season 2 Episode 148
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
If you’re on a…
3 years, 2 months ago
Teach Me How To Manage Anxiety, Challenge My Fears, And Heal The Gut-Brain Connection, with Dr. Lauren Cook
Season 2 Episode 147
If you experience feelings of overwhelming anxiety, existential dread, panic sweats and heart palpitations… welcome to the anxious girlies club. But …
3 years, 2 months ago
ICYMI: The Easy Digital Detox You Need To Reconnect With Yourself, with Nina Purewal
Season 2 Episode 146
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
If you find yo…
3 years, 2 months ago
The Quickie: How to Ask for Help When You Need It (It's Okay To Not Be Okay!)
Season 2 Episode 145
Life can be complicated AF and everyone needs support along the way…so why is it so hard to ask for it? For most of us, the tendency to keep things b…
3 years, 2 months ago
ICYMI: The Difference Between Constructive Complaining and Toxic Complaining, with psychotherapist Whitney Goodman
Season 2 Episode 144
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
Everybody like…
3 years, 2 months ago
Asking For A Friend: How Can I Be A Digital Nomad?
Season 2 Episode 143
For all the sh*t we’ve been through since 2020, there was at least one positive societal change: we entered our remote work era. Not being tied down …
3 years, 3 months ago
ICYMI: Wedding Etiquette 101, From Gift-Giving To Dress Codes, with Myka Meier
Season 2 Episode 142
Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed.
Wedding season…
3 years, 3 months ago
Teach Me How To Decorate A Beautiful Home On A Budget, with Design Expert and YouTuber Alexandra Gater
Season 2 Episode 141
The highest level of adulting might just be creating a space that feels welcoming and reflects your personal style. But let’s be honest, that’s easie…
3 years, 3 months ago