Podcast Episodes
Back to SearchEverything You Need To Know About Cycling Hydration
Season 2 Episode 6
Proper hydration is key to your performance on the bicycle. In this podcast episode, I share how much to drink, the best cycling hydration drinks, & …
5 years, 7 months ago
Body and Size Diversity And Inclusivity With Jennifer Kriske From Machines For Freedom
Season 2 Episode 5
In this episode, I chat with Machines For Freedom founder, Jennifer Kriske, about the origins of the company, how they've promoted diversity and incl…
5 years, 7 months ago
Bike Maintenance: Conquer Your Fear And Learn To Fix Your Bike
Season 2 Episode 4
Recently I asked the Femme Cyclist community what their biggest challenge was as it relates to cycling. One of the most frequent answers? Bike mainte…
5 years, 7 months ago
How Women Changed The World On Two Wheels With Hannah Ross
Season 2 Episode 3
In this interview, I chat with Hannah Ross, the author of Revolutions: How Women Changed The World On Two Wheels. We talk about the history of women …
5 years, 7 months ago
9 Ways To Increase Your Confidence On The Mountain Bike
Season 2 Episode 2
Whether you’re brand new to mountain biking and feeling a little scared, or have been riding for a while but are struggling to improve your technical…
5 years, 7 months ago
Why Women Deserve Better Cycling Clothing With Cassie Abel From Wild Rye
Season 2 Episode 1
If you're like me, you've discovered that the best women's bike clothing comes from smaller, women owned businesses. In this episode of the Femme Cy…
5 years, 8 months ago
How Little Bellas Is Creating Confident Young Women With Sabra Davidson
Did you grow up riding mountain bikes? Chances are you didn't. But that's all changing for the current generation of young girls, thanks in large p…
6 years, 1 month ago
Don't Be Scared To Ride Alone! 7 Tips For Solo Cycling
Season 1
In this podcast, I share 7 tips on how to bike by yourself–safely and confidently. These are all strategies I personally employ, and have gotten me t…
6 years, 1 month ago
Face Your Fears With Lindsey Richter From Ladies AllRide
Season 1
Meet Lindsey Richter, mountain bike skills coach extraordinaire. Lindsey is the founder of Ladies AllRide, a wildly popular series of mountain bike …
6 years, 1 month ago
A MTB Honeymoon In The Alps
Season 1
In 2010, my husband and I skipped a big wedding and opted instead to take a big honeymoon. We chose to do the Tour de Mont Blanc, a 105-mile, 32,800…
6 years, 1 month ago