Podcast Episodes
Back to SearchOvercoming Negative Thoughts Patterns with God's Truth (How to Align Thoughts with God's Word and Break Free from Harmful Thought Cycles)
Negative thought cycles are something we all face, but as Christians, we have a unique opportunity to tackle them not only from a clinical perspectiv…
2 years ago
3 Common Christian Phrases We Need to Stop Saying (These Phrases Are Hurting Us More than Helping Us)
In this episode, we're diving into three common Christian phrases that, while often spoken with good intentions, might be doing more harm than good. …
2 years ago
Do You Think God is Withholding Healing from You? A Discussion on God's Love for Us and Our Willingness to Let Him In (Why Doesn't God Heal Me?)
Welcome back, friend! I'm so glad you're joining me for today's episode, which dives into a deeply personal topic I’ve had to walk through myself. Th…
2 years, 1 month ago
Do You Think God is Punishing You? A Discussion On God's Boundaries with Us and Our (Unhealthy) Fear of Him
In today’s episode, we’re tackling a powerful and often misunderstood belief: the idea that God is punishing us for the challenges we face in life. M…
2 years, 1 month ago
Are you Feeling Guilty After Setting That Boundary? Let's Talk Why You Could Be Experiencing This and What To Do About It
Have you ever set a boundary and then felt guilty afterward, wondering if you were now the "bad person" in someone else's story? In today's episode, …
2 years, 1 month ago
The #1 Thing Holding You Back from Forgiving Someone (Hint: It Goes Beyond Saying "I Forgive.")
If you’ve ever found yourself saying, “I forgive them,” but still feel weighed down by lingering anger or hurt, this episode is for you. This week, I…
2 years, 1 month ago
3 Key Ways to Regulate Your Dysregulated Nervous System
If you've been dealing with mood swings, irritability, difficulty focusing, and/or chronic fatigue, there's a good chance that your nervous system is…
2 years, 2 months ago
The Truth About People-Pleasing: The Struggle Between Pleasing God and Pleasing People
Are you tired of trying to keep everyone else happy while feeling like you’re losing yourself in the process? In this episode, I dive deep into why s…
2 years, 2 months ago
A Step-by-Step Approach to Processing Emotions
If you’ve ever felt overwhelmed by your feelings or unsure how to navigate them, this episode is for you. In this chat, I dive into the complex topic…
2 years, 2 months ago
How to Fight Back When Life Doesn't Feel Fair
“I bet you thought life wasn’t fair.” If you're a regular listener familiar with my family history, you can understand why someone would say this to…
2 years, 2 months ago