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What the Passing of My Mom Has Taught Me About Pain (A Hard and Honest Conversation We Need to Be Willing to Have)

Today's episode is very personal for me. We often hold onto pain because it reassures us paradoxically, convincing us to guard our hearts and mistrus…

1 year, 10 months ago

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K-LOVE Radio Interview: How to Walk Through the Pain You Feel

You're going to notice something a little different today! This episode is extra special because I’m sharing an interview I had with K-LOVE, a nation…

1 year, 11 months ago

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Do You Think God Wants You to Suffer? A Discussion on God's Sovereignty and Our Free Will (Why Would He Allow This to Happen)

Suffering is one of life’s hardest realities, but it’s important to know that God never chose suffering for us. His original design was perfect, free…

1 year, 11 months ago

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Breaking Free from the Need for Approval and Finding Lasting Freedom from Validation-Seeking

Today I'm delving into a common yet often unspoken struggle: the need for approval. For many, this desire becomes so ingrained that it can feel impos…

1 year, 11 months ago

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How to Discern God's Voice and Silence Your Inner Critic

Ever feel like God is trying to get your attention, but you're not sure how to listen? Today, we’re exploring practical, down-to-earth ways to recogn…

1 year, 11 months ago

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What is the Role of a Christian Mental Health Coach? (How I Help My Clients Achieve Breakthrough and Get Unstuck)

Last month, I talked about the difference between a mental health coach and a counselor, and today, I want to take it a step further. We’re diving in…

1 year, 11 months ago

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Walking Through The Dark Night of the Soul (A Time When You Feel Distant and Abandoned by God)

Today, we’re diving into a topic that many believers experience - the dark night of the soul. If you’ve ever felt distant from God, like your prayers…

2 years ago

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The "Good Child" Struggle: Healing from Neglect and Breaking Free from Approval-Seeking (A Root That Could Be Driving You to Perform to Receive Love)

In today’s episode, I delve into the experiences of those who grew up as the ‘good child’—the one who followed the rules, stayed out of trouble, and …

2 years ago

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Feeling Distant from God? Break Free from Self-Punishment and False Beliefs (Biblical, Clinical, and Practical Approach)

Pain, whether physical or emotional, can lead us to question God’s goodness and presence in our lives. We might wonder, "Has God abandoned me?" or "W…

2 years ago

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What Is the Difference Between a Christian Mental Health Coach and a Counselor? (How to Identify If You Need a Counselor or a Coach)

One of the most common questions I'm asked during consultations is, "What's the difference between mental health coaching and counseling?" So in this…

2 years ago

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