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Ep. 354: Cancer. Heart Disease. High Cholesterol. Inside One Fire Department’s Wake-Up Call
Season 4 Episode 354
What happens when almost 500 firefighters get a full health screening—and many discover hidden risks they never saw coming?
Rip sits down with Deputy …
4 months, 1 week ago
Ep. 353: Why Fiber Sometimes Backfires (and How to Fix It) with Dr. Chris Miller
Season 4 Episode 353
Rip sits down with lifestyle medicine physician Dr. Chris Miller to explore why some people struggle when transitioning to a high-fiber, plant-based …
4 months, 2 weeks ago
Ep. 352: Beyond Carrots - Here are the Best Foods For Eye Health with Rani Banik, MD
Season 4 Episode 352
Rip sits down with integrative neuro-ophthalmologist Dr. Rani Banik to explore how nutrition, lifestyle, and daily habits shape your long-term eye he…
4 months, 3 weeks ago
Ep. 351: The "Evil Cousin" to LDL - Why Everyone Should Know Their Lp(a) Number with Dr. Akil Taher
Season 4 Episode 351
What if one simple blood test could reveal a genetic risk factor for heart disease that affects 1 in 5 people worldwide?
Rip sits down with physician,…
5 months ago
Ep. 350: Ali Essig - Six Kids. Her Husband Had a Stroke at 37. Why She Chose Plants to Help Her Family Heal
Season 4 Episode 350
What happens when a 37-year-old father of six suffers a stroke with no clear cause?
For Ali Essig, it became a wake-up call that changed everything.
In…
5 months, 1 week ago
Ep.349: Food as Medicine - Dr. Elizabeth George and Chef Nick lula Share How Whole Food Plant-Based Eating Reverses Disease
Season 4 Episode 349
Rip sits down with Dr. Elizabeth George and Chef Nick Iula, co-authors of Healthy Eating Adventure, to explore how whole food, plant-based eating can…
5 months, 2 weeks ago
Ep. 348: Dr. Michael Klaper - Disease Reversal Is Real When We Start Moving Medicine Forward
Season 4 Episode 348
For over 50 years, Dr. Michael Klaper has practiced medicine. And today, he says something that stops you in your tracks:
“I am profoundly embarrassed…
5 months, 3 weeks ago
Ep. 347: What It Really Takes to Be Forever Fit with Maxime Sigouin
Season 4 Episode 347
What does it really mean to be “forever fit”?
Rip sits down with fitness coach and author Maxime Sigouin to explore sustainable strength, whole-food p…
5 months, 4 weeks ago
Ep. 346: Erasing Diabetes - Peggy Kraus’s Fiber-First Rescue Plan
Season 4 Episode 346
Rip sits down with Peggy Kraus, a clinical exercise physiologist and diabetes care specialist with over 30 years of experience in cardiac rehab.
Peggy…
6 months ago
Ep. 345: The Health Wake-Up That Led Javant Benton to Lose 80 Pounds and Reverse Lifestyle Disease
Season 4 Episode 345
What if the foods you love most—the ones tied to family, culture, and comfort—could also help you heal?
In this powerful and deeply personal conversat…
6 months, 1 week ago