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Ep. 373: Dr. Gary Sanchez - Willpower is Temporary. Your "Why" Power is Permanent.
Season 4 Episode 373
Who are you—and why do you do what you do?
Most of us spend our lives answering questions about what we want to accomplish, what career we should purs…
12 hours ago
Ep. 372: Carleigh Bodrug: No Time to Cook? PlantYou Quickies to the Rescue!
Season 4 Episode 372
New York Times bestselling author, Carleigh Bodrug, is back with PlantYou: Quickies, her third cookbook, packed with more than 140 fast, approachable…
1 week ago
Ep. 371: Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age with Brenda Davis, RD & Vesanto Melina, RD
Season 4 Episode 371
Getting older may be inevitable. Getting weak, frail, and sedentary? Brenda Davis and Vesanto Melina say absolutely not.
In their new book, Plant Powe…
2 weeks ago
Ep. 370: Neal Barnard, MD: Why He's Is Suing The Federal Government Over the New Dietary Guidelines
Season 4 Episode 370
Dr. Neal Barnard is back on the PLANTSTRONG Podcast — and this time, he and the Physicians Committee for Responsible Medicine are taking the federal …
3 weeks ago
Ep. 369: Lisa Wargofchik - How to Make Healthy Choices Without Relying on Willpower
Season 4 Episode 369
Rip sits down with Certified High Performance Coach and author Lisa Wargofchik to talk about her book, Remarkable Routines: How Daily Habits Shape a …
4 weeks ago
Ep. 368: The Fountain of Youth Is Movement: Rip Esselstyn on Fitness, Fun, and Community
Season 4 Episode 368
Originally recorded for Complement's Plantapalooza in 2024, this timeless conversation with CEO, Matt Tullman, explores how sport, community, fun, an…
1 month ago
Ep. 367: Menopause Is Not the End: Dr. Jessica Shepherd on Hormones, Plants, and Thriving in Midlife
Season 4 Episode 367
Rip sits down with OB-GYN, women’s health expert, and author of Generation M, Dr. Jessica Shepherd, for a candid, empowering conversation about perim…
1 month, 1 week ago
Ep. 366: What Your Cholesterol Numbers Aren't Telling You: Dr. Daniel Chong Explains ApoB, Lp(a), Plaque, and Disease Prevention
Season 4 Episode 366
Dr. Daniel Chong has spent years helping patients understand their true cardiovascular risk and take meaningful action to prevent heart attacks and s…
1 month, 2 weeks ago
Ep. 365: Kendale Ritchey, DPM - A Podiatrist’s Own 30-Year Mystery Illness Solved with Plants — and the Devastating Effects of Diabetes on Your Feet
Season 4 Episode 365
Dr. Kendale Ritchey is a podiatrist in Knoxville, Tennessee, a former University of Tennessee swimmer, and a self-described “recovered barbecue-aholi…
1 month, 3 weeks ago
Ep. 364: Micah Yu, MD - A Doctor's Own Joint Pain Wake-Up Call and His Top Supplements to Help Your Chronic Inflammation
Season 4 Episode 364
At 17, after adopting a high-protein diet filled with meat, milk, protein powder, and processed meats, Dr. Yu experienced his first gout attack. The …
2 months ago