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Ep. 363: Melissa Mondala, MD - Why So Many Women Feel “Off” In Midlife— and How to Feel Better
Season 4 Episode 363
Dr. Melissa Mondala joins Rip to talk about women’s health, autoimmune disease, anxiety, perimenopause, metabolic health, hormones, and the power of …
2 months, 1 week ago
Ep. 362: Why You Eat When You’re Not Hungry — and How to Stop with Dr. Jud Brewer
Season 4 Episode 362
Ever eat when you weren’t really hungry and wonder why willpower wasn’t enough to stop you?
This week, Rip talks with Dr. Jud Brewer - neuroscientist,…
2 months, 2 weeks ago
Ep. 361: The Whole Truth: Nelson Campbell on the Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It
Season 4 Episode 361
Nelson Campbell joins Rip Esselstyn for a deeply personal and powerful conversation about his new book with Dr. T. Colin Campbell, The Whole Truth: T…
2 months, 3 weeks ago
Ep. 360: Real 30, Real Food, Real Results: Meet Barbara Court - A Plant Strong Success Story
Season 4 Episode 360
Barbara Court is almost 75 years old, full of humor, full of heart, and living proof that it is never too late to get Plant Strong.
After joining Plan…
2 months, 4 weeks ago
Ep. 359: Dr. Kim Williams Breaks Down the New Heart Health Guidelines (and it's Great News for Plants!)
Season 4 Episode 359
The newest AHA and ACC guidelines for treating dyslipidemia are here — and according to Dr. Kim Williams, they mark a powerful shift toward preventio…
3 months ago
Ep. 358: How Terri Edwards Reversed Her Joint Pain, Lost 50 Pounds & Transformed Her Health with Comfort Foods
Season 4 Episode 358
Rip sits down with Terri Edwards — founder of EatPlant-Based.com — to talk about the recipes, habits, and simple food swaps that helped her completel…
3 months, 1 week ago
BONUS: Your Doctor Needs to Hear This — A Vital Signs Preview
Season 4
In this special episode, Rip shares a preview of Vital Signs: Real Food. Real Medicine. Real Change., Plant Strong’s upcoming CME-focused conference …
3 months, 2 weeks ago
Ep. 357: What Your Doctor ISN'T Telling You About Food with Dr. Alan Desmond
Season 4 Episode 357
Rip welcomes back Dr. Alan Desmond, consultant gastroenterologist, lifestyle medicine advocate, and author of the new book, What Your Doctor Isn’t Te…
3 months, 2 weeks ago
Ep. 356: How Well Do You Want to Age? with Scott Fulton
Season 4 Episode 356
What if the real goal isn’t simply living longer… but staying healthy, capable, sharp, and independent for as long as possible?
In this fascinating co…
3 months, 3 weeks ago
Ep. 355: How Alternative Meat Could Replace Industrial Animal Agriculture with Bruce Friedrich
Season 4 Episode 355
Rip visits with Bruce Friedrich, founder of the Good Food Institute and author of Meat, to explore the future of protein—and why alternative meat cou…
4 months ago