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A Race for Life: Dr. Ruth Heidrich's Journey from Cancer to a Plant-Based Champion
Season 4 Episode 264
Dr. Ruth Heidrich is a pioneering figure in the plant-based movement and a remarkable breast cancer survivor. In 1982, she adopted a vegan lifestyle …
2 years, 1 month ago
Chef AJ Wants You to Have Your Cake and Eat it Too!
Season 4 Episode 263
Rip welcomes the incredible Chef AJ, a beloved figure in the plant-based community, known for her generous spirit and culinary expertise.
Her new coo…
2 years, 1 month ago
Akil Taher, MD - Living Life with an Open Heart
Season 4 Episode 262
Dr. Akil Taher describes himself as a former “couch potato, and a pampered consumer who feasted over the best foods without worrying about unhealthy …
2 years, 1 month ago
Kori Clark - She's Finally Free From Food Addiction and Yo-Yo Dieting Thanks to Plants
Season 4 Episode 261
Kori Clark looks back on her childhood and doesn’t remember a time when she didn’t feel shame around food. Like many who grew up in the 70s and 80s (…
2 years, 1 month ago
Beth Motley, MD - Make These 1% Changes to Create Long-Lasting Health
Season 4 Episode 260
Beth Motley, MD grew up an athlete and always had an interest in nutrition. Once she went into medical school, however, she realized that good nutrit…
2 years, 2 months ago
Eric Soelberg - How He Ditched the Drive-Thru and Gained a New Life
Season 4 Episode 259
Eric Soelberg was a high school athlete-turned-young husband and father and, like many on the family, marriage, and career track, he lost sight of hi…
2 years, 2 months ago
Colleen Mariotti - Learning to Let Go and Live Plantstrong
Season 4 Episode 258
We often talk about how living a Plantstrong life is an adventure if you let go of expectations, allow yourself to be more free, and learn to embrace…
2 years, 2 months ago
Niki Davis, MD - The Doctor That Loves to "De-Prescribe" Meds
Season 4 Episode 257
Rip welcomes Dr. Niki Davis, a former rocket scientist-turned-lifestyle medicine physician.
Dr. Davis discusses her transition from engineering to pr…
2 years, 2 months ago
Richard Hubbard - From Morbidly Obese, to Plant-Based Athlete and Advocate
Season 4 Episode 256
After college, Richard Hubbard felt hopeless. It was a stressful time looking for a steady job, he wasn’t moving as much as he did in college, and he…
2 years, 3 months ago
Dr. John McDougall - Health and Healing on a Starch-Based Diet
Season 4
This episode originally aired July 7, 2022. We reshare it today as a tribute to his work and legacy.
Dr. John McDougall was drawn to medicine because …
2 years, 3 months ago