Podcast Episodes

Why Athletes Should Get Vulnerable, Seek Discomfort, and Find Boredom with Dr. Lara Pence

Episode 336

What sounds more challenging: Running a hard 10k, or sitting still for three days without exercise?

Dr. Lara Pence is a licensed clinical psychologist working with elite and professional athletes.

Published on 1 year, 3 months ago

Leadville 100: How Zoë Rom's Self-Compassion and Identity Shifts Led to a Running Breakthrough

Episode 335

How does a runner go from self-described bench warmer to podium finisher at one of the most renowned 100 milers in the world?

Zoë Rom is a writer and journalist based in Carbondale, CO.

She’s the h…

Published on 1 year, 3 months ago

Leadville 100: How Mary Denholm Trained, Fueled, and Lived to Win the 2024 Race

Episode 334

What does it take to win the Leadville Trail 100 Run during your first-ever year of competing on trail?

Mary Denholm cracked the code after racing almost exclusively on roads from 2015-2024.

During…

Published on 1 year, 3 months ago

Running for Change and Representation with Carolina Rubio-MacWright

Season 1 Episode 333

This episode is with Carolina Rubio-MacWright: mom and ultrarunner who recently completed the 2024 Western States 100 miler. She describes herself as a dreamer who is happier in the woods and passion…

Published on 1 year, 4 months ago

How Molly Hurford Balances Ultrarunning with a Busy Life

Season 1 Episode 332

This episode is with Molly Hurford, an extremely multifaceted human. Molly is a long-time sports journalist, author, the co-founder of the Consummate Athlete podcast with her husband, and most recent…

Published on 1 year, 4 months ago

Running Across America + Building A Wellness Brand with Albie Masland

Season 1 Episode 331

This episode is with runner and entrepreneur Albie Masland. Albie is a husband, father and friend, a builder, dreamer, doer, entrepreneur and endurance athlete. A former college lacrosse player, Albi…

Published on 1 year, 4 months ago

Solving Common Runners’ Problems: Altitude, Anti-Inflammatories, Blisters and More! With Dr. Grant Lipman

Season 1 Episode 330

This episode is with Dr. Grant Lipman, founder of GOES Health, a wilderness medicine resource designed to democratize outdoor health through an app. Dr. Lipman is fascinated by how humans adapt and p…

Published on 1 year, 4 months ago

Support Women’s Sports at the Olympics and Paralympics with Jamie Mittelman

Season 1 Episode 329

This episode is with sports fanatic and entrepreneur Jamie Mittelman. Jamie describes herself as a 36-year old from Boston who grew up obsessed with sports and decided to make a career out of it. She…

Published on 1 year, 5 months ago

Rory Linkletter: How an Olympic Runner Thinks About Training and Racing

Season 1 Episode 328

This episode is with Olympian and professional marathon runner Rory Linkletter. He is a father of two, avid sports fan, passionate runner, and a Christian. Rory is currently training for the 2024 Oly…

Published on 1 year, 5 months ago

100 Marathons and Beyond + Running Shoe Innovation with Todd Falker

Season 1 Episode 327

This episode is with head of product at PUMA running Todd Falker. Todd describes himself as somebody who loves his family, and through overcoming his own challenges, is driven to make the most out of…

Published on 1 year, 5 months ago