Podcast Episodes

21. Matt Daniels: From Sub-4 Miler to Western States 100

Season 1 Episode 21

This week’s guest is Matt Daniels. 

Matt is a trail and ultra runner, as well as a coach. Matt has run a sub 4 minute mile, and this summer he’s taking on the hundred mile distance for the first time…

Published on 6 years, 6 months ago

20. Corrine Malcolm: Science Meets Ultrarunning

Season 1 Episode 20

This week’s guest is Corrine Malcolm. Corrine is an ultra runner, coach, writer and scientist with a degree in Health and Human Performance, living in San Francisco, California.  We sat down to chat …

Published on 6 years, 6 months ago

19. Kyle Robidoux: the first visually impaired runner racing Western States

Season 1 Episode 19

This week’s guest is Kyle Robidoux. Kyle is an avid skier, runner, local beer enthusiast, and non-profit manager who has worked tirelessly to ensure that he is not defined by the boundaries that othe…

Published on 6 years, 6 months ago

18. Sally McRae: Community and Connection

Season 1 Episode 18

This week’s guest is Sally McRae.

Sally is a pro trail runner, mother, wife, coach, speaker and world traveler. 

Sally uses her platform as a pro athlete to connect with people all across the world, …

Published on 6 years, 7 months ago

17. Teri of A Foodie Stays Fit

Season 1 Episode 17

This week’s guest is Teri of a Foodie Stays Fit, which is her blog all about food and fitness. Teri was born and raised in Utah and now lives in North Carolina. She's run a handful of marathons, and …

Published on 6 years, 7 months ago

16. David Roche and I talk training, life, puppies and capturing unicorns

Season 1 Episode 16

I sat down with my coach to talk about our progress over the last year and what led into the Providence Marathon breakthrough, a race that we decided on only about 8 weeks out. We covered the idea th…

Published on 6 years, 7 months ago

15. Tim Ritchie: A Little Real Talk

Season 1 Episode 15

Tim and I spoke before the Boston Marathon, a race that he grew up watching as an athlete and coach at Boston College, which is right after Heartbreak Hill. In the interview which took place on the F…

Published on 6 years, 7 months ago

14. Tyler Andrews: Setting Big, Public Goals

Season 1

Tyler Andrews is a pro ultra runner who just raced in Hoka One One’s Project Carbon X 100k world record attempt. Tyler and I talked about setting challenging and very public goals, and why he loves c…

Published on 6 years, 7 months ago

13. Talking Injury Prevention and Recovery with Stephanie Howe

Season 1 Episode 13

Bonus episode! We're talking about injury prevention and recovery, when to rest and when to keep training, and how to continue to be your own best advocate when it comes to the medical system!

Published on 6 years, 7 months ago

12. Stephanie Howe: PhD, coach, ultra champion

Season 1 Episode 12

Stephanie and I sat down while she was in Boston for the marathon, just after we shared a run around the Charles River.  Stephanie grew up in Minnesota, and raced Nordic Skiing and Cross Country at N…

Published on 6 years, 7 months ago