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5. Adrienne Langelier: the Psychology of Sport

5. Adrienne Langelier: the Psychology of Sport


Season 1 Episode 5


Adrienne Langelier is a sport psychology consultant and we dove into the mental side of training. We talked about how to crush anything from a 5k to a marathon and beyond, and more about the value of…


Published on 6 years, 5 months ago

4. Magda Boulet: Running Down a Dream

4. Magda Boulet: Running Down a Dream


Season 1 Episode 4


Magda Boulet is the VP of Innovation at GU Energy Labs and runs for Hoka. She has many podiums and race wins to her name, including the prestigious Western States 100, and she’s also a US Olympian in…


Published on 6 years, 6 months ago

3. Sarah Duffy: On Keeping the Fire Lit

3. Sarah Duffy: On Keeping the Fire Lit


Season 1


"Sometimes you have to listen that there's no fire within."

I sat down to chat with Sarah while she was in Boston to get some practice on the course on a mid January weekend. We shared the magic of t…


Published on 6 years, 6 months ago

2. Allie Kieffer: Body Positivity and Staying Authentic

2. Allie Kieffer: Body Positivity and Staying Authentic


Season 1


Allie Kieffer is a professional runner for Oiselle and Asics, We talked about how she got into the sport, how she briefly got out of it and then back in again. Allie shared her passion for body posit…


Published on 6 years, 6 months ago

1. A chat with HOKA NAZ Elite’s Coach Ben Rosario

1. A chat with HOKA NAZ Elite’s Coach Ben Rosario


Season 1


I sat down with Ben Rosario, head coach of the HOKA Northern Arizona Elite team to talk about his background in running, and how he brings out the best in his athletes. We covered the benefit of a pr…


Published on 6 years, 6 months ago





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