Podcast Episodes

41. ‪Mario Fraioli : The State of Affairs in Running (and where do we go from here?)

Season 1 Episode 41

This week’s podcast is with Mario Fraioli. Mario is a coach and very solid runner himself, living in Northern California. In this episode, we talked about: -the state of affairs in running -how Mario…

Published on 6 years, 1 month ago

40. Kellyn Taylor: Chasing the Olympic Dream

Season 1 Episode 40

This week's episode is with Kellyn Taylor. Kellyn is a mom, wife, and pro runner for Hoka One One Northern Arizona Elite in Flagstaff, Arizona.

In this episode we talked about:

-being all in on her b…

Published on 6 years, 1 month ago

39. Sara Hall: Running Fast and Taking Chances

Season 1 Episode 39

This week’s episode is with Sara Hall.

Sara is a professional runner living in Flagstaff, AZ.

In this episode we talked about:

-her racing this season

-listening to her body

-taking calculated risks,…

Published on 6 years, 1 month ago

38. A Grand Canyon Wrap-Up with David Roche 🏜

Season 1 Episode 38

I sat down with my coach David Roche to discuss the Grand Canyon adventure. In this episode we talked about: -Training and setting big scary goals -Progress over the last year -Fueling a 13 hour adve…

Published on 6 years, 2 months ago

37. Lindsay Flanagan: from Chicago to Boulder, and beyond!

Season 1 Episode 37

This week’s guest is Lindsay Flanagan. Lindsay is a pro runner living and training in Boulder, CO.

In this episode, we talked about:

-pancakes

-the Boulder bubble

-2019 Chicago Marathon and her goals…

Published on 6 years, 2 months ago

36. Amanda Basham: from marathons to mountains

Season 1 Episode 36

This week's guest is Amanda Basham. Amanda is a trail and ultra runner (and coach!), living in Boulder, CO.

In this episode, we talked about:

-living in Boulder

-her love for Western States

-how she …

Published on 6 years, 2 months ago

35. Noah Droddy: A [Really Fast] Blue-Collar Runner 👔

Season 1 Episode 35

Noah is a professional runner living in Boulder, Colorado, currently training for the Chicago Marathon this fall.

In this episode we talked about:

-Noah's training over the last few years

-why he too…

Published on 6 years, 2 months ago

34. Kara Goucher: An Olympian Tackling New Adventures

Season 1 Episode 34

This week's guest is Kara Goucher. Kara is an Olympian, a mom, wife, and fighter for clean sport. She’s also a new trail runner!

In this episode, we talked about:

-her adventures in trail running

-wh…

Published on 6 years, 3 months ago

33. Reed Fischer: Tinman Elite and Marvel Comics

Season 1 Episode 33

This week's guest is Reed Fischer.

Reed runs for Tinman Elite in Boulder, CO. In this episode, we talked about:

-how Tinman got started

-how they approach training and connecting with fans

-sponsorsh…

Published on 6 years, 3 months ago

32. Hayden Hawks: Running on Faith

Season 1 Episode 32

This week's episode is with Hayden Hawks. 

Hayden is a professional trail runner, husband, father, and coach. 

In this episode, we talked about: 

-what gets him really excited in life and sport

-West…

Published on 6 years, 3 months ago