Podcast Episodes
Back to SearchNavigating Friendships in Adulthood Pt 2 w/ Eli & Michelle (our besties)
Season 3 Episode 25
In this episode, Jenna and I (Aaron) invited our besties Eli Leedy and Michelle Thompson. This is our first interview with a non-couple. Eli is singl…
2 years, 10 months ago
Navigating Friendships in Adulthood Pt 1
Season 3 Episode 24
I don't believe we have any children listening to our podcast, so I think it's safe to say, you are an adult and you fall into one of these categorie…
2 years, 10 months ago
ADHD in Marriage: navigating differences in time management, memory recall and focus
Season 3 Episode 23
In this episode, Jenna shares what it's like having ADHD (attention deficit hyperactive disorder) and how the differences in her how brain works affe…
2 years, 10 months ago
No Apology Needed: why vulnerably sharing doesn't require require an apology or change
Season 3 Episode 22
As we began to practice vulnerably sharing our hearts with each other, we found that we often ran into trouble when the listener would get defensive.…
2 years, 11 months ago
Stories of Life Change from the Habit Lab with Stacey & Tyler Cook
Season 3 Episode 21
Stacey Cook took Jenna's Habit Lab Mastery Course last semester and joins us with her husband to talk about the life change both she and he have expe…
2 years, 11 months ago
Blame or Shame: The Nuances of Defensiveness
Season 3 Episode 20
In this episode, Jenna and Aaron talk about the nuances of defensiveness when two people are communicating pain. The biggest struggle in learning to …
3 years ago
Keeping Your Heart Soft in a Hard Conversation w/ Aaron & Jenna
Season 3 Episode 19
In this episode we talk about the difficulty and necessity of keeping your heart soft in the middle of a hard conversation. This is one of the most d…
3 years, 1 month ago
That's What She Said: a tool for regulating by telling yourself a better story w/ Jenna & Aaron
Season 3 Episode 18
In this episode, we review a tool Jenna created (and Aaron named) called That's What She Said. It's a tool for when you're dysregulated because of so…
3 years, 1 month ago
From Volatile to Vulnerable w/ Chris and Morgan Nicholson
Season 3 Episode 17
We had our friends Morgan & Chris Nicholson on to talk about how they went from a volatile first few years of marriage to a thriving couple today. Th…
3 years, 2 months ago
Pursuing Dreams in Marriage w/ Sam & Rebekah LaRobardiere
Season 3 Episode 16
This week we interview our friends Sam & Rebecca LaRobardiere. Sam owns a local award-winning coffee shop and roastery called Theory. Rebecca is a ce…
3 years, 2 months ago