Podcast Episodes
Back to SearchNo Bad Parts: getting to know our internal protectors w/ Aaron & Jenna
Season 3 Episode 5
In this episode, we talk about what we've learned from Internal Family Systems (a therapeutic modality created by Dr Richard Schwartz) and the value …
3 years, 6 months ago
Freedom to Choose w/ Aaron & Jenna
Season 3 Episode 4
In this short but sweet episode, Aaron & Jenna talk about the small moment between stimulus and response (as Steven Covey puts it) when you have the …
3 years, 6 months ago
From Rescuer/Victim to Powerful/Powerful with Angelo & McKenzie
Season 3 Episode 3
In this episode we interview our friends Angelo & McKenzie who vulnerably share with us the roles they played in their marriage for a number of years…
3 years, 6 months ago
Questioning Our Normals As Absolute Truth w/ Aaron & Jenna
Season 3 Episode 2
In this episode we talk about how our personality and culture have shaped our normals and how those normals feel like absolute truths. The problem wi…
3 years, 7 months ago
Habits of Connection: Debunking All-or-Nothing with Aaron & Jenna
Season 3 Episode 1
We're back for Season 3! In this episode we talk about the small habits we've implemented to feed into our connection with each other. The smallness …
3 years, 7 months ago
Season 2 Finale: Keys to Start Healing Your Triggers and Your Marriage w/ Aaron & Jenna
Season 2 Episode 19
We end this season still in the woods on our anniversary backpacking trip. Aaron shares a story about how he realized he wanted Jenna to feel like a …
3 years, 10 months ago
Engaging the Scientist Instead of the Judge: how curiosity leads to real change and shame doesn't w/ Aaron & Jenna
Season 2 Episode 18
We're coming to you from up in the woods in this episode! We went backpacking for our anniversary and brought our podcasting equipment with us. It wa…
3 years, 10 months ago
Comfortable with Discomfort (I can be in pain & be okay) with Dave & Jules Hill
Season 2 Episode 17
In this episode we talk with Dave and Jules Hill. They are the creators of HeartSmart (https://www.heartsmart.family/ and https://www.heartsmartv.com…
3 years, 10 months ago
Thriving Life After the Death of a Spouse with Michael & Lisa Kunz
Season 2 Episode 16
Michael and Lisa Kunz of KunzCoaching.com and TheDatingDiscovery.com join us this week. They talk about their marriage which is fairly young compared…
3 years, 11 months ago
Sugar is my Porn: Addiction, Comfort and Kindness with Aaron & Jenna
Season 2 Episode 15
In this episode, Jenna shares how her own journey towards health has paralleled Aaron's journey out of porn addiction. She vulnerably shares how her …
3 years, 11 months ago