Podcast Episodes
Back to Search779 - The most powerful mantra is only two words
In this episode, I talk about the most powerful science-backed affirmation.
My new book "The Opposite of Settling" is out now!
Instagram: @case.kenny…
2 months, 1 week ago
778 - Small words are spells
In this episode, I talk about the power of the smallest words we use most frequently in our self talk.
My new book "The Opposite of Settling" is out n…
2 months, 2 weeks ago
777 - Don't be subtle with your words
In this episode, I talk about how to eliminate any "communication issues" in your life.
My new book "The Opposite of Settling" is out now!
Instagram: @…
2 months, 2 weeks ago
776 - This behavior will upgrade your life
In this episode, I talk about "self perception theory" and how certain behavior revises your identity (and other behavior keeps you stuck).
My new boo…
2 months, 3 weeks ago
775 - Some people should be afraid of you
In this episode, I talk about being a kind soul but still having a fire inside you (and why this is so important).
My new book "The Opposite of Settli…
2 months, 3 weeks ago
774 - Being cringe is THE cheat code in life
In this episode, I talk about two pieces of research that prove the power of cringe.
My new book "The Opposite of Settling" is out now!
Instagram: @cas…
2 months, 4 weeks ago
773 - FIVE Non-Negotiables to Live By
In this episode, I talk about five promises to make to yourself (and to keep) that will change your life for the better.
My new book "The Opposite of …
3 months ago
772 - People love your audacity
In this episode, I talk about fascinating research on audacity and its dual power: how it shapes our self-love and others' perceptions of us.
My new b…
3 months ago
771 - The Phone Test
In this episode, I talk about three phone behaviors that indicate whether someone is right for you or not.
My new book "The Opposite of Settling" is o…
3 months, 1 week ago
770 - The parallel lives you're not living
In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a …
3 months, 1 week ago