Podcast Episodes
Back to Search820 - What is the "story of your life?"
In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live.
My new book "The Opposite of Set…
2 months, 2 weeks ago
819 - How to hold tension
In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness.
My new book "The Opposite of Settlin…
2 months, 3 weeks ago
818 - The Ask, Expect, Thank Method of Manifestation
In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice.
My new book "The Opposite of Settling" is out n…
2 months, 3 weeks ago
817 - "Let's see what happens"
In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it.
My n…
2 months, 4 weeks ago
816 - Bigger than what happened
In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life.
My new bo…
3 months ago
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself.
My new book "The Opposite of Settling" is out…
3 months ago
814 - The mantra your brain is craving
In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems.
My new book "The Opposite of Settling" …
3 months, 1 week ago
813 - How to never overthink a decision again
In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals.
My new book "The Oppo…
3 months, 2 weeks ago
812 - Use these two words when you're feeling anxious
In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life.
My new book "The Oppo…
3 months, 2 weeks ago
811 - Of course it's going to work out
In this episode, I talk about a powerful mantra to redirect your brain and soul's energy.
My new book "The Opposite of Settling" is out now!
Instagra…
3 months, 3 weeks ago