Podcast Episodes
Back to Search829 - LOOK UP
In this episode, I talk about the power of not looking down when you feel unsure.
My new book "The Opposite of Settling" is out now!
Instagram: @case…
1 month, 1 week ago
828 - How to deal with disapointment
In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life.
My new book "The Opposite of Settling" is out no…
1 month, 2 weeks ago
827 - You have to overshare to find your people
In this episode, I talk about what "oversharing" really means and why it's the key to connection.
My new book "The Opposite of Settling" is out now!
…1 month, 2 weeks ago
826 - Stop using the future tense to speak about your goals
In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals.
My new book "Th…
1 month, 3 weeks ago
825 - Create a new reality
In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them in…
1 month, 3 weeks ago
824 - "Everything works out for me"
In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to.
My new book "Th…
2 months ago
823 - The underrated key to building confidence
In this episode, I talk about how the science-backed key to building genuine confidence.
My new book "The Opposite of Settling" is out now!
Instagram…
2 months ago
822 - Don't let bad examples change your worldview
In this episode, I talk about negativity bias and how to free yourself from pessimism.
My new book "The Opposite of Settling" is out now!
Instagram: …
2 months ago
821 - The instinct to defend yourself is hurting you
In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back.
My new book "The Opposite of Settling" is…
2 months, 1 week ago
820 - What is the "story of your life?"
In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live.
My new book "The Opposite of Set…
2 months, 1 week ago