Podcast Episodes
Back to Search772 - People love your audacity
In this episode, I talk about fascinating research on audacity and its dual power: how it shapes our self-love and others' perceptions of us.
My new b…
1 month ago
771 - The Phone Test
In this episode, I talk about three phone behaviors that indicate whether someone is right for you or not.
My new book "The Opposite of Settling" is o…
1 month, 1 week ago
770 - The parallel lives you're not living
In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a …
1 month, 1 week ago
769 - How to spot a "bare minimum man"
In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.
My new book "Th…
1 month, 2 weeks ago
768 - Be delusional about your future self
In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.
My new book …
1 month, 2 weeks ago
767 - Why are we attracted to narcissists?
In this episode, I talk about the one specific reason why we find narcissists attractive.
My new book "The Opposite of Settling" is out now!
Instagram:…
1 month, 3 weeks ago
766 - Burn it down and start over
In this episode, I talk about the purpose of life - change. I talk about research that shows that change is ALWAYS possible and leads to a happier an…
1 month, 3 weeks ago
765 - Being delusional opens doors
In this episode, I talk about the neuroscience of delusion and the concept of "mental contrasting" to illustrate why visualization works for some peo…
2 months ago
764 - The best year of your life
In this episode, I talk about having a year you realize you can handle uncertainty without needing to have everything figured out.
My new book "The Op…
2 months ago
763 - The power of PRONOIA (the opposite of paranoia)
In this episode, I talk about the heart and science of pronoia - the belief that life is conspiring FOR you, not against you.
My new book "The Opposit…
2 months ago