Podcast Episodes
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Introduction to Time Line Therapy | Episode 23
Jim Ellermeyer discusses Time Line Therapy and gets us started with a self examination in our state of mindfulness. Where are your expectations on fi…
10 years, 4 months ago
Mindfulness Expression in Judaism | Episode 22
Jim Ellermeyer takes a look at Judaism and how mindfulness applies to the faith in its distant history, and more!
Challenge: Try to give 10 blessings…
10 years, 5 months ago
Life is Suffering | Episode 21
Jim Eellermeyer discusses buddhism, the suffering of life, how we decide to be with or without suffering, and the concepts of viparinama-dukkha, samk…
10 years, 5 months ago
Of Jihad and Rumi | Episode 20
Jim Ellermeyer discusses Islam and attempts to describe the true meanings of what a "jihad". We talk about basic concepts from the religion that so…
10 years, 5 months ago
Mindfulness of Jesus | Episode 19
We take a look at the teachings of Jesus and his take on mindfulness that has been spread through Christianity.
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10 years, 5 months ago
Hitting the Reset Button on Ourselves | Episode 18
We discuss pressing the reset button on ourselves on a daily basis, how we measure happiness, and recharging out batteries.
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10 years, 6 months ago
Introduction to Suffering | Episode 17
Jim Eellermeyer discusses not always getting what we want, being distracted by the pink hippopotamus, shooting yourself with negative thoughts, the p…
10 years, 6 months ago
The Gift of Control | Episode 16
We take a look at how we allow our outside influences control our choices and actions, understanding the consequences, everyone is in recovery from s…
10 years, 6 months ago
A Mindful Review | Episode 15
We look back at our progress on Fishing Without Bait so far and where we are going, self defeating words, the wild horse that is loose in your head, …
10 years, 6 months ago
Pleasure vs Joy | Episode 14
Jim Ellermeyer discusses the difference between Pleasure and Joy. Why is Pleasure so hard to pursue and can get us into trouble and the sustainabilit…
10 years, 7 months ago