Podcast Episodes
Back to Search#193 How To Fix Skin Issues, Fatigue and Food Sensitivities: A Case Study with Becky Santiago, RN and Christa Biegler, RD
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In this week's episode of the Less Stressed Life Podcast, Christa had the unique opportunity to talk with a past client turned Associ…
5 years, 1 month ago
#192 Mastering Migraines with Dr. Adam Harcourt, Functional Neurology
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In today's episode of the Less Stressed Life Podcast, we take a deep dive into all things Migraine with expert Dr. Adam Harcourt. He …
5 years, 1 month ago
#191 Are Skin Rashes Related To Parasites? A review of the research with Jennifer Fugo, CNS and Christa Biegler, RD
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In this week's episode of the Less Stressed Life Podcast, I'm joined by Jennifer Fugo, MS, LDN, CNS to talk about the connection betw…
5 years, 1 month ago
#190 School Wellness in Time of Sickness and 5 Habits For Happiness After Near Death with Lyndsay Morris
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On this week's episode of the Less Stressed Life Podcast, Christa is joined by Lyndsay Morris who shares her unique and inspiring sto…
5 years, 2 months ago
#189 Easier Everyday Cooking Ideas For Healthy, Busy Moms with Mom Chef Kristin Dovbniak
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In this week's episode of The Less Stressed Life Podcast, Christa chats with Kristin Dovbniak with the Healthy Balanced Mama on how w…
5 years, 2 months ago
#188 The 4 Ways to Attract Your Spouse & Stop Fighting with Kimberly Holmes, MA
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Did you know that there is actually a process to falling in love?
There is...and if you follow the four steps, then you will fall in …
5 years, 2 months ago
#187 Why PPIs are the worst thing for gut health since stress with Christa Biegler, RD
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In this weeks episode, I discuss the prevalence, problem and a proposed solution to over usage of PPI medications. I dig in and quest…
5 years, 2 months ago
#186 Thyroid, Hashimotos & Hormonal Harmony with Lacey Dunn, MS, RD, CPT
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"I want women to know all about their bodies and understand the big picture".
In this week's episode of the Less Stressed Life, Lacey…
5 years, 3 months ago
#185 Hair & Scalp Health with Samaria Grandberry, MS, RD, LDN of Feeding the Root
Episode 185
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Did you know nutrition is the 2nd leading cause of hair loss? Trichology is the bridge between dermatology and cosmetology. In this e…
5 years, 3 months ago
#184 Why Therapy Isn’t Helping: Social Worker to Trauma Coaching & Awareness with Lisa Kuzman, BA, LISW
Episode 184
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“The more you do healing around and understanding your trauma and you know when your triggers present and what they look like for yo…
5 years, 3 months ago