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#174 Don't Fear Perimenopause with The Girlfriend Doctor Anna Cabeca (hair loss, libido, brain fog, weight gain)



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 Joining us on this week's episode of the Less Stressed Life Podcast is Dr. Anna Cabeca, aka the Girlfriend Doctor and best selling author, who is sharing her story of going through men…


Published on 4 years, 8 months ago

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#173 Lyme Disease with David Minkoff, MD



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How do you diagnose Lyme... other than a "bulleye" rash?


Joining us on this week's episode of the Less Stressed Life Podcast is Dr. David Minkoff, MD, best-selling author and founder of …


Published on 4 years, 8 months ago

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#172 Misdiagnosis of Juvenile Idiopathic Arthritis with Samantha Lee Wright, Essential Oil Revolution Host



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Returning guest, Samantha Lee Wright, host of the Essential Oil Revolution podcast, joins us again in this week's episode of the Less Stressed Life Podcast to share her daughter's journ…


Published on 4 years, 8 months ago

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#171 The Myth of Morning Sickness with Christa Biegler, RD


Episode 171


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Did you know that Up to 80% of women are affected by nausea and vomiting in pregnancy? 

In this episode I talk about: 

+ Most likely root causes of morning sickness

+ Simple diet & lifesty…


Published on 4 years, 8 months ago

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#170 All About WATER: Skin Issues, Cancer, Thyroid, Arsenic and More with Environmental Toxins Nerd Lara Adler



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Do you actually need to filter your water? Joining us again in this week's episode of the Less Stressed Life Podcast is environmental toxins nerd Lara Adler. This week, we are diving in…


Published on 4 years, 9 months ago

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#169 Why Does Your Skin Flare Around Your Period and Post Partum? with Christa Biegler, RD & Rakhi Chowdhury, MS, RD



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In this week's episode of the Less Stressed Life Podcast, I'm joined by Registered Dietitian Rakhi Roy Chowdhury to answer two questions: 1-Why does my skin flare with my period? and 2-…


Published on 4 years, 9 months ago

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#168 Mercury Toxicity with Christopher Shade, PhD



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In this week's episode of the Less Stressed Life Podcast, I'm chatting with mercury and liposomal expert, Dr. Christopher Shade about where mercury hangs out in our body and why we need…


Published on 4 years, 9 months ago

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#167 Fertility Prep with Christa Biegler, RD



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In this episode I talk about the things that go into fertility prep:  

+ Egg & sperm quality nutrients + food sources of these nutrients 

+ Overall hormone balance and what goes under tha…


Published on 4 years, 9 months ago

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#166 Ovulation: The Real MVP with Kaely McDevitt, MS, RD



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Mood swings, painful periods, insomnia, acne? These "normal" symptoms around your period may actually be linked to low progesterone.

In this week's episode of the Less Stressed Life Podc…


Published on 4 years, 9 months ago

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#165 Should You Use Collagen? with Christa Biegler, RD



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In this week's mini-episode of the Less Stressed Life Podcast, we're talking about the benefits of collagen and how can you get the best results from taking it.

I'm sharing:

What is colla…


Published on 4 years, 9 months ago





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