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#233 Want to fix back, hip, knee pain, shin splints, plantar fascitis, bunions or avoid surgery? Start with the foot and biomechanics and also hiking boots with Dr. Kelsey Dobesh, athletic trainer and DC

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This week on The Less Stressed Life Podcast, I am joined by Dr. Kelsey Dobesh,  chiropractor, and certified athletic trainer.

KEY TAKE…

4 years, 4 months ago

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#232 Listener Q&A Pregnancy constipation, dandruff and which redlight I use with Christa Biegler, RD

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INTRO: 

This week on The Less Stressed Life Podcast,  I'm trying out something new. In this short ten-minute episode, I'm answering qu…

4 years, 4 months ago

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#231 Checklist for a broken metabolism, breaking the cycle, and disordered eating in dietetics with Megan Kober, RD

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INTRO:  

This week on The Less Stressed Life Podcast, I am joined by Megan Kober, RD who shares her story of what she wanted to do in …

4 years, 5 months ago

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#230 Autoimmune thyroid issues, hashimotos, graves disease, migraines, gluten free and more with Nicole Fennell, RD

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INTRO:  

This week on The Less Stressed Life Podcast, I am joined by  Nicole Fennell, RD. Nicole shares her personal health story and …

4 years, 5 months ago

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#229 Creating the life you want through new neural pathways, following destiny and LIVE ThetaBreathwork session with Bea Boas

Episode 239

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This week I’m joined by the lovely Bea Boas, an Brazilian native turned Texan that leads breathwork for a business mastermind I’m par…

4 years, 5 months ago

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#228 How we are missing subclinical hypothyroidism: "Your labs are fine, but you're not fine" thyroid edition with Christa Biegler, RD

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Hair loss, cold hands and feel and feeling tired are the big three for a sluggish thyroid. But relapsing gut issues, slow motility, s…

4 years, 5 months ago

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#227 It’s all in your head and not in your head: Relationship trauma to childhood gut issues to AI burden to cancer to mental health and recognizing trauma with Heather Deranja, RD

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This week on The Less Stressed Life Podcast, I am joined by  Heather Deranja, RD. Heather bravely shares her own story of autoimmune …

4 years, 5 months ago

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#226 All about ozone therapy, the science, the delivery, results and neural therapy with David Minkoff, MD of Body Health and Lifeworks Wellness Center

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This week on The Less Stressed Life Podcast, I am joined by return guest Dr. David Minkoff. Dr. Minkoff shares his experience with oz…

4 years, 6 months ago

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#225 Insulin resistance, leptin issues, estrogen dominance and neuroplasticity affecting metabolism and weight loss with Casey Farlow, RD

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This week on The Less Stressed Life Podcast, I am joined by Casey Farlow, RD who works with women to balance their hormones and work …

4 years, 6 months ago

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#224 Practical strategies for gut health IBS, bloating and constipation with Dena Norton, RD

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This week on The Less Stressed Life Podcast, I speak with guest Dena Norton, MS, RD.  We discuss all things gut health, IBS, and all …

4 years, 6 months ago

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