Podcast Episodes
Back to Search
New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
Episode 218
Have you ever achieved a goal in the hopes that it would make you feel more confident and less anxious, only to find yourself a week later, asking, “…
4 years, 7 months ago
The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
Episode 217
The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely new pers…
4 years, 7 months ago
Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy
Episode 216
You know that thing your kid (or anyone, for that matter) does that drives you insane? And how it sets you off every time? Have you ever stopped to e…
4 years, 7 months ago
Orgasm-Blocking Thoughts with August McLaughlin
Episode 215
Your biggest obstacle to mind-blowing pleasure isn’t your partner’s inability to find your g-spot or your inability to find a partner or your limited…
4 years, 7 months ago
The High Five Habit & Self-Encouragement - An Interview with Mel Robbins
Episode 214
Do you think that you have to be mean to yourself to achieve your goals? Our culture conditions us to associate self-criticism with achievement, and …
4 years, 8 months ago
When You Don’t Know What the F*ck Is Going On With Your Brain
Episode 213
Coaching is like magic when you’ve identified a “problem” and want help creating something new in your life. But what about the times that you genuin…
4 years, 8 months ago
Codependency, Coaching, and Your Nervous System: A Conversation with Victoria Albina
Episode 212
Many women have the sense that they’re not good enough or worthy enough unless other people think they are. Why? Because society has taught us that w…
4 years, 8 months ago
When Self-Development Feels Terrible: A Radical Awakening with Dr. Shefali
Episode 211
Have you ever set out on a journey of self-love only to find that the path wasn’t as easy or straightforward as you thought?
In this week’s episode, I…
4 years, 8 months ago
Greatest Hits Vol. 11 Get Out of Other People's Models
Episode 210
How often do you find yourself obsessing over what another person is thinking? In this Greatest Hits episode, you will learn why focusing on other pe…
4 years, 9 months ago
Reconciling Political & Religious Values with a Feminist Self-Concept: A Conversation with Advanced Certification in Feminist Coaching Graduates Judith Gaton and Simone Seol
Episode 209
Feminist coaching isn’t just for radical leftists or people who identify as progressive. In today’s episode, you will meet two life coaches who gradu…
4 years, 9 months ago