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#325: Highly Effective Training With Limited Time
The podcast discusses what happens when people stop exercising, how much exercise is necessary, and how to program exercise with limited time.
Recommendations for training on limited time:
Resistance …Published on 1 year ago
Episode #324: Out of Breath on the Treadmill (Mystery Case)
In this episode, Drs. Feigenbaum and Baraki discuss a complex case of a 60-year-old female with a history of type 2 diabetes, hypertension, high cholesterol, and pulmonary sarcoidosis presenting with…
Published on 1 year ago
Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds
Dr. Jordan Feigenbaum and Dr. Baraki discuss osteoarthritis (OA), emphasizing its complexity and the importance of a holistic approach. OA affects joints, causing pain, stiffness, and reduced functio…
Published on 1 year ago
Episode #322: November 2024 Research Review
In the November 2024 research review, Drs. Jordan Feigenbaum and Austin Baraki discuss the effects of de-training periods in resistance training and the potential benefits of carbon monoxide suppleme…
Published on 1 year ago
Episode #321: Mystery Case (Severe Throat Pain After Lifting)
In the Barbell Medicine Podcast, Drs. Feigenbaum and Baraki discuss a case of a 21-year-old female presenting with severe throat pain after a gym session involving heavy squats and deadlifts. The p…
Published on 1 year, 1 month ago
Episode #320: Programming Teaching Rounds
Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the fundamentals of exercise programming. They outline four major evidence-based goals for programming regarding health: strength, power, hypertrop…
Published on 1 year, 1 month ago
Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)
Drs. Feigenbaum and Baraki discuss high intensity interval training.
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Published on 1 year, 1 month ago
Episode #318: High Intensity Interval Training
Drs. Feigenbaum and Baraki discuss high intensity interval training.
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Published on 1 year, 1 month ago
Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness
Drs. Feigenbaum and Baraki discuss a mysterious case of arm pain after curling that gets MUCH worse.
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Published on 1 year, 2 months ago
Episode #316: Body Roundness Index
Dr. Feigenbaum talks about the body roundness index and compares it to BMI.
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Published on 1 year, 2 months ago