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Optimizing mental strength, training around injuries, deload weeks, and more from Sydney!
This Q/A was filmed at Sydney Strength Training in Sydney, Australia on February 10th, 2018. Leave us a review on iTunes: https://itunes.apple.com/us…
8 years, 4 months ago
Episode #28: Novice programming, Paleo Diet, BMI, and More!
Part 1: https://youtu.be/fh_maiRHOPU Timestamps 0:25 How should I go about programming for general strength and conditioning? 07:50 I never did a SS…
8 years, 5 months ago
Episode 27: Managing Obesity with Exercise and Nutrition ft. Dr. Spencer Nadolsky (Part 2)
Part 1: https://www.youtube.com/watch?v=QTQ8guhaTU4&t=1217s Find Dr. Spencer Nadolsky @drnadoslky and www.drspencer.com For more of our stuff: Other…
8 years, 5 months ago
Episode 26: The Nuances of Obesity with Dr. Spencer Nadolsky (Part 1)
This is part 1 of 2. We'll release the second part next Monday so stay tuned! Find Dr. Spencer Nadolsky @drnadoslky and www.drspencer.com For more of…
8 years, 5 months ago
Episode #25: The Origin and Application of RPE
Find Mike at: www.reactivetrainingsystems.com https://www.instagram.com/miketuchscherer/?hl=en YouTube: goo.gl/WjGpWr For more of our stuff: Other P…
8 years, 5 months ago
Episode #24 Programming Part 3: A bipartisan look at volume, intensity, and programming variables.
Part 1 https://www.youtube.com/watch?v=9IEFJ_90vGE Part 2 : https://www.youtube.com/watch?v=JCPAffRLtNo&t=147s For more of our stuff: Other Podcast…
8 years, 6 months ago
Episode #23 The Programming Podcast (Part 2): Why Running It Out and Getting Fat Is A Bad Idea
For more of our stuff: Other Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine …
8 years, 6 months ago
Barbell Medicine Interviews CrossFit Athlete Colleen Fotsch
Colleen's Instagram : https://www.instagram.com/colleenfots... For more of our stuff: Two Minute Tuesdays: goo.gl/61U8BD Podcasts: goo.gl/X4H4z8 W…
8 years, 6 months ago
Episode #22 The Programming Podcast (Part 1): Why HARDER does NOT = BETTER!
For more of our stuff: Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.c…
8 years, 7 months ago
Barbell Medicine Podcast: Ibuprofen and GainzZz (and other NSAIDS)
Group programming http://www.barbellmedicine.com/product/monthly-group-programming/ Press template http://www.barbellmedicine.com/product/presstempl…
8 years, 8 months ago