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Podcast #39: Three Doctors Talk Injury Risk Reduction (it's NOT what you think)
For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah…
7 years, 10 months ago
Barbell Medicine and Alan Thrall talk STRONGMAN training, programming, and more!
Alan's YouTube: https://www.youtube.com/channel/UCRLOLGZl3-QTaJfLmAKgoAw For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedic…
7 years, 10 months ago
Seattle Q/A Part 2: Flexibility, Women in Strength, Pregnancy, and More!
Timestamps 01:59 Flexibility Tests 07:00 Waist Circumference and body fat correlation 08:43 Should you rotate your hand at the top of a row to preven…
7 years, 10 months ago
Seattle Q/A Part 1: How to read the research, least favorite Instagram questions, and more!
Timestamps 01:07 Changing food when regaining weight 02:33 Reading research as a lay person 10:17 How long to focus on volume 15:50 How to get the…
7 years, 11 months ago
Training VLOG (Audio) #26- Muscle Physiology, Fructose, Golf, and More!
Timestamps: 00:36 - Texas Method, Weight Loss, and Powerlifting https://www.barbellmedicine.com/how-t... https://www.barbellmedicine.com/584-2/ ht…
7 years, 11 months ago
Two Powerlifting Doctors Do CrossFit (and answer your questions)
Timestamps: 00:19 CrossFit 17:29 Pain management and training (Hamstring edition) 22:27 Belts and burps 25:13 Protein recommendations 28:31 Cardio a…
8 years ago
Toronto Q/A Part 2: Steady State vs HIIT, Genetics, and The Medical Establishment
00:45 LISS vs HIIT 06:40 Strength training and cancer mortality 11:20 Statins, metformin, and tendinopathy 12:45 Bar speed and athletic spectrum 15:…
8 years ago
Toronto Q/A Part 1: Tendinopathy, Detraining, Unhealthy Foods, and More!
00:24 Can you substitute a recreational sport for GPP? 01:51 Biohacking 06:01 Health and being underweight 08:56 Unhealthy foods 10:43 How to have co…
8 years ago
Brooklyn Q/A Part II: Sleep Apnea, Using Hype, Skinny Fat, and More!
00:32 Is cryotherapy effective? 04:20 Is hyping yourself up for a set effective? 08:10 Sleep apnea 12:00 What are your professional goals with fitne…
8 years ago
Brooklyn Q/A Part 1: How to Train a CrossFitter, Weight Gain, Salt, and More!
Timestamps 01:00 Is there a different amount of sodium recommended for people with high blood pressure? 02:18 Is there a way to quantify fatigue? 08:…
8 years ago