Podcast Episodes
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Santa Cruz Seminar Question and Answer (January 2019)
Timestamps: 0:38 If you have established that a trainee is “training resistant” do you coach them any differently? 5:11 Dietary protein recommendatio…
7 years, 8 months ago
Philadelphia Q/A Part 2
Part 1: https://youtu.be/O-M_hRLzmXs Hakkinen Paper: https://bit.ly/2X3LWby Ahtiainen et al. paper: https://link.springer.com/article/10.1007/s11357…
7 years, 8 months ago
Episode #51: An Interview with National Champion (63kg) Samantha Calhoun
We sit down with Austin's client, Samantha Calhoun, to talk all things powerlifting and her training history. Check it out! Sam's Website: https://sa…
7 years, 10 months ago
Barbell Medicine Podcast with Greg Nuckols: Science and Training
MASS www.strongerbyscience.com/mass Website Strongerbyscience.com Time Stamps 4:23 History of Greg vs Jordan 9:22 Criticisms of science in training …
7 years, 10 months ago
Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!
Timestamps 1:15 Advice on making one’s mark in the fitness industry as a gym owner 08:49 What are some of the guidelines to determine what to do as a…
7 years, 10 months ago
Training VLOG #28 (Audio): Metabolism
History of the Calorie: https://nutritionj.biomedcentral.com/track/pdf/10.1186/1475-2891-6-44 Institute of Medicine, Food and Nutrition Board. Dieta…
7 years, 11 months ago
Podcast #39: Three Doctors Talk Injury Risk Reduction (it's NOT what you think)
For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah…
7 years, 11 months ago
Barbell Medicine and Alan Thrall talk STRONGMAN training, programming, and more!
Alan's YouTube: https://www.youtube.com/channel/UCRLOLGZl3-QTaJfLmAKgoAw For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedic…
7 years, 11 months ago
Seattle Q/A Part 2: Flexibility, Women in Strength, Pregnancy, and More!
Timestamps 01:59 Flexibility Tests 07:00 Waist Circumference and body fat correlation 08:43 Should you rotate your hand at the top of a row to preven…
8 years ago
Seattle Q/A Part 1: How to read the research, least favorite Instagram questions, and more!
Timestamps 01:07 Changing food when regaining weight 02:33 Reading research as a lay person 10:17 How long to focus on volume 15:50 How to get the…
8 years ago