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Episode #51: An Interview with National Champion (63kg) Samantha Calhoun
We sit down with Austin's client, Samantha Calhoun, to talk all things powerlifting and her training history. Check it out! Sam's Website: https://samstrong500.com/ Sam's Instagram: https://www.insta…
Published on 6 years, 11 months ago
Barbell Medicine Podcast with Greg Nuckols: Science and Training
MASS www.strongerbyscience.com/mass Website Strongerbyscience.com Time Stamps 4:23 History of Greg vs Jordan 9:22 Criticisms of science in training -11:52 Individual differences in training -13:37 P…
Published on 7 years ago
Philadelphia Q/A Part 1: Succeeding in the fitness industry, gut health, and more!
Timestamps 1:15 Advice on making one’s mark in the fitness industry as a gym owner 08:49 What are some of the guidelines to determine what to do as a coach and when to refer? 14:16 If you had a magic…
Published on 7 years ago
Training VLOG #28 (Audio): Metabolism
History of the Calorie: https://nutritionj.biomedcentral.com/track/pdf/10.1186/1475-2891-6-44 Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Energy, Carbohydrate, Fib…
Published on 7 years ago
Podcast #39: Three Doctors Talk Injury Risk Reduction (it's NOT what you think)
For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untameds…
Published on 7 years, 1 month ago
Barbell Medicine and Alan Thrall talk STRONGMAN training, programming, and more!
Alan's YouTube: https://www.youtube.com/channel/UCRLOLGZl3-QTaJfLmAKgoAw For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jord…
Published on 7 years, 1 month ago
Seattle Q/A Part 2: Flexibility, Women in Strength, Pregnancy, and More!
Timestamps 01:59 Flexibility Tests 07:00 Waist Circumference and body fat correlation 08:43 Should you rotate your hand at the top of a row to prevent an injury? 11:52 Recommended medical tests 14:30…
Published on 7 years, 1 month ago
Seattle Q/A Part 1: How to read the research, least favorite Instagram questions, and more!
Timestamps 01:07 Changing food when regaining weight 02:33 Reading research as a lay person 10:17 How long to focus on volume 15:50 How to get the rest of the crew involved in content production …
Published on 7 years, 2 months ago
Training VLOG (Audio) #26- Muscle Physiology, Fructose, Golf, and More!
Timestamps: 00:36 - Texas Method, Weight Loss, and Powerlifting https://www.barbellmedicine.com/how-t... https://www.barbellmedicine.com/584-2/ https://www.barbellmedicine.com/the-b... https://st…
Published on 7 years, 2 months ago
Two Powerlifting Doctors Do CrossFit (and answer your questions)
Timestamps: 00:19 CrossFit 17:29 Pain management and training (Hamstring edition) 22:27 Belts and burps 25:13 Protein recommendations 28:31 Cardio and strength training 31:21 Changing PAGA 37:47 Pet…
Published on 7 years, 3 months ago