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Live Q/A April 19th: Collagen Protein, CBD Oil, Muscle Fiber Types and
This was recorded on April 19th, 2019. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedici…
Published on 6 years, 8 months ago
Episode #56- Q/A From April 12th, 2019
I recorded this Instagram live from 4.12.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedic…
Published on 6 years, 8 months ago
2019 Melbourne Q&A: Exercise Variations, Programming for Beginners, Women, and MORE!
This is a Q/A recorded at our 2019 Melbourne Training Camp on 2/9-2/10. Timestamps 00:50 Stretch reflex in older lifters 05:36 When to increase volume or change exercises 10:16 Barbell Medicine certi…
Published on 6 years, 8 months ago
Episode #55- Q/A from April 4th, 2019
I recorded this Instagram live from 4.4.2019 and posted it here. Enjoy! Please leave a comment below and a review on iTunes! For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedici…
Published on 6 years, 8 months ago
2019 San Antonio Q&A: Training and Mental Health, Biopsychosocial Model, Powerlifting for Elderly
This is a Q/A recorded at our 2019 San Antonio Seminar on 3/30-3/31. Timestamps: 00:30 Resistance training and mental health 04:00 Biopsychosocial model acceptance 07:55 Training in multiple planes 1…
Published on 6 years, 8 months ago
Episode #54: Hormones With Endocrinologist Dr. Karl Nadolsky
Today we talk about all things hormonal with board-certified endocrinologist, Dr. Karl Nadolsky. Time Stamps: 02:30 Contributions to AACE Obesity Guidelines 09:15 Role of hormones in obesity 14:40 Ro…
Published on 6 years, 8 months ago
Episode #53: Nutrition Research, Guidelines, and Public Health with Alan Flanagan
Today we talk with Alan Flanagan, a PhD candidate in Nutrition Sciences, a lawyer, and science literacy juggernaut! Alan Flanagan's Instagram: https://www.instagram.com/thenutritional_advocate/?hl=e…
Published on 6 years, 9 months ago
Episode #52: How We Got Through Medical School and Residency
Today we talk about our medical training experiences including college, graduate studies, study habits, training, sleep, etc. Timestamps: 01:57 Educational Backgrounds 08:00-26:00 Applying to Medica…
Published on 6 years, 9 months ago
Santa Cruz Seminar Question and Answer (January 2019)
Timestamps: 0:38 If you have established that a trainee is “training resistant” do you coach them any differently? 5:11 Dietary protein recommendations for those with gout or other diseases? Rheumato…
Published on 6 years, 9 months ago
Philadelphia Q/A Part 2
Part 1: https://youtu.be/O-M_hRLzmXs Hakkinen Paper: https://bit.ly/2X3LWby Ahtiainen et al. paper: https://link.springer.com/article/10.1007/s11357-015-9870-1 Timestamps 0:35 Programs and assessmen…
Published on 6 years, 10 months ago