Podcast Episodes
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243: Cassie Aurora on Astrology, Connecting with Your Womb Energy, and the Modern Witch
Today I'm chatting with Cassie Aurora from @cassieauroracoaching! After turning her own life around, Cassie helps other women to unleash their potent…
6 years, 5 months ago
242: Joy Parrish on Building a Podcast Community, Dealing with Exercise Bulimia, and the Dark Side of Counting Macros
Today I'm chatting with Joy Parrish, cohost of Girls Gone WOD podcast! Joy is a licensed professional mental health therapist who loves running, Cros…
6 years, 5 months ago
241: Justin Janoska on the Flexible Dieting Disaster, Trauma as the Root of Autoimmune Disease, and Natural Approaches to PCOS and Hashimoto’s
Today I'm chatting with Justin Janoska, clinician and founder of The Autoimmune Revolution - an emerging company that guides women in their healing j…
6 years, 5 months ago
240: Niraj Naik on Healing through Breathwork, Nutrition, and Traditional Yogic Principles
Today I'm chatting with Niraj Naik, a certified pharmacist turned holistic health and breathwork expert. Having cured himself from Ulcerative Colitis…
6 years, 5 months ago
239: Melissa Henig on the Raw Paleo Diet
Today I'm chatting with Melissa Henig, author of Raw Paleo. Melissa is a health and lifestyle coach who whole heartedly believes in the healing power…
6 years, 5 months ago
238: Karen Salmansohn on Becoming a Best-Selling Author, Why Sugar is a Sociopath, and How to Deal with Drama Llamas
Today I'm chatting with Karen Salmansohn, a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-s…
6 years, 5 months ago
237: Danielle Ryan Broida on the Power of Functional Mushrooms and Herbal Remedies for Healing
Today I'm chatting with Danielle Ryan Broida, National Educator at Four Sigmatic! Danielle is a Registered Herbalist (AHG), Holistic Nutritionist, an…
6 years, 6 months ago
236: My Weaknesses, Deepest Struggle, Enneagram, Approach to Friendships, and Biggest Annoyance
Today I'm doing a Q&A and answering questions from you! In this episode I talk about what got me into health and wellness, the hardest thing I've eve…
6 years, 6 months ago
235: How I Got My Period Back After 4 Years of Amenorrhea
Today I'm talking about how I got my period back after four years of amenorrhea. I discuss putting on weight, eating more calories, increasing my car…
6 years, 6 months ago
234: Reiki Healing, Understanding Energy Work, and Balancing Your Chakras
JOIN ME IN A SOCIAL MEDIA DETOX FROM FRIDAY, SEPTEMBER 27TH UNTIL FRIDAY, OCTOBER 4TH!
Today I'm chatting all about Reiki and energy work! I discuss …
6 years, 6 months ago