Podcast Episodes
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253: Arielle Lorre on Sobriety, Gut Health, Social Media Boundaries, and Diversifying Your Brand
Today I'm chatting with Arielle Lorre, creator of The Blonde Files. What started as a fitness journey turned into a brand as Arielle's authentic voic…
6 years, 4 months ago
252: Jill Thomas on Healing through Hypnotherapy, Becoming a Psychic Medium, and Past Life Regressions
Today I'm chatting with Jill Thomas, an Intuitive Hypnotherapist and author of the books Feed Your Real Hunger; Getting Off the Emotional Treadmill t…
6 years, 4 months ago
251: Marisa Chaela on Finding Your Ideal Macros, Reverse Dieting, and Recovering from Topical Steroid Withdrawal
Today I'm chatting with Marisa Chaela from MissFitAndNerdy, an ACE certified Personal Trainer & Fitness Nutrition Specialist. She graduated from MIT …
6 years, 4 months ago
250: Nealy Fischer on Becoming a Flexible Chef, Ditching Dieting, and Lessons from World Travel
Today I'm chatting with Nealy Fischer, founder of The Flexible Chef and author of the book, Food You Want For The Life You Crave. As a mother of four…
6 years, 4 months ago
249: Did "The Game Changers" Change Our Minds? Featuring Kara Halderman
Today I'm chatting with Kara Halderman, an NTP and NLP Master Practitioner who helps women step into confidence with their food and bodies. In this e…
6 years, 4 months ago
248: Heather Askinosie on Crystal Healing, Energy Work, and Connecting with Mother Earth
Today I'm chatting with Heather Askinosie, co-founder of Energy Muse, a leading provider of healing crystals and crystal jewelry, along with her busi…
6 years, 4 months ago
247: Sarah Anne Stewart on Breast Implant Illness, Eating Disorder Recovery, and Reprogramming Your Thoughts for Self-Love
Today I'm chatting with Sarah Anne Stewart, a Certified Holistic Health Practitioner (AADP) who runs a leading mindfulness-based private coaching pra…
6 years, 4 months ago
246: Dr. Marcia Sirota on Abusive Relationships, Modern Dating, and Why You Should be Kind, Not Nice
Today I'm chatting with Dr. Marcia Sirota, a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and…
6 years, 5 months ago
245: Adrienne Nolan-Smith on Finding the Right Practitioner, Paying for Root-Cause Medicine, and Changing the Healthcare System
Today I'm chatting with Adrienne Nolan-Smith, a board certified patient advocate, speaker, and the founder of WellBe (@getwellbe). WellBe is a media …
6 years, 5 months ago
244: Tommy Clark on Fueling for Athletic Performance, Periodizing Your Nutrition, and Tips for Fat Loss
Today I'm chatting with Tommy Clark, a nutrition coach who specializes in working with athletes ranging from the high school level all the way up to …
6 years, 5 months ago