Podcast Episodes
Back to Search216: The Eating Instinct with Virginia Sole-Smith
This week on Real Health Radio, Chris is chatting with Virginia Sole-Smith. They chat about her book The Eating Instinct, her daughter Violet relearn…
5 years, 11 months ago
Rebroadcast: Weight Set Point Theory
Welcome back to Real Health Radio. This week it’s a solo episode and I’m talking about weight set point theory. This has been on my list to talk abou…
5 years, 11 months ago
215: Fat Positive Fertility with Nicola Salmon
On this week's episode Real Health Radio, Chris is chatting with Nicola Salmon. Nicola is a fat-positive fertility coach and author of “Fat and Ferti…
5 years, 11 months ago
214: Understanding Restriction
This week on the show it is a solo episode where we look at the topic of restriction. Restriction can take many forms but is at the heart of the stru…
6 years ago
213: Interview with Kristina Bruce
This week on the show Chris chats with Kristina Bruce, a Certified Body Trust Provider and Integrative Life Coach. They chat about body acceptance, B…
6 years ago
212: Recovery From Orthorexia with Emily Fonnesbeck
This week on the show Chris is chatting with Registered Dietician Emily Fossenback. They chat about Emily's history with orthorexia and her recovery,…
6 years ago
211: Recovery From An Eating Disorder (Part 2)
This week on Real Health Radio, Chris chats with Hermione, a client he's been working with for the last year. They talk about Hermione's history with…
6 years ago
210: Interview with Karen Ricks
Chris chats with Karen Ricks - Founder of Our Kitchen Classroom, Worldschooler and Montessorian. They cover playful movement, HAES, Body positivity…
6 years ago
209: Health Inequality
This week on the show it is a solo episode where we look at the topic of Health Inequalities. It's so common when talking about health to focus on "c…
6 years, 1 month ago
208: Recovery From An Eating Disorder
Welcome back to Real Health Radio. This week I sit down with my former client Ilinca and we chat about her history with a restrictive eating disorder…
6 years, 1 month ago