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What to Do When You Are TRIGGERED

Triggering is a term that is used often in mental health, to the point that it has even become a cultural expression that many use. What does it mean…

2 years, 4 months ago

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What is Grace? Part 1

The grace of God is absolutely amazing and life changing. But why is it that we struggle to connect to something that is so incredible? Has grace los…

2 years, 5 months ago

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How OCD Infected My Pastoral Ministry

What happens when you are in pastoral ministry, but you wrestle with obsessive compulsive struggles? It actually took me a long time to realize that …

2 years, 5 months ago

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There is No Such Thing as a 20 Minute Call (And Other Helps for Your Journey)

While addressing a question that came in, I took a brief tangeant to discuss some important things that can be helpful when it comes to our healing a…

2 years, 5 months ago

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Are You Obsessive Compulsive About SIN?

Do you find in your desire to honor God’s ways that you’ve become obsessive compulsive about sin, identifying sin and trying to get rid of sin in you…

2 years, 5 months ago

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Are You Battling Existential OCD?

Is it possible that your existential deep dives are revealing the presence and influence of OCD? Are you obsessive about chasing doubts about your ex…

2 years, 5 months ago

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Common Pitfalls of Relationship OCD

If you’re constantly questioning your love for your boyfriend or girlfriend, wondering if they’re the right person for you, or feeling the urge to br…

2 years, 5 months ago

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Working Through Thought-Action Fusion

Do you connect that thoughts that arrive into your thinking are the same as acting on it. Thought-action fusion (TAF) is a fancy psychological term t…

2 years, 5 months ago

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Healing Our Distorted “God Filter”

Our mental health is deeply impacted by how we relate to God. When I sit down and talk with someone about their relationship with God, it doesn’t tak…

2 years, 5 months ago

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9 Toxic Ways Obsessives Interpret their Thoughts

Our mental health is not about what kind of thoughts arrive into our thinking, but more about how we RESPOND to our thoughts that is the issue. Worki…

2 years, 6 months ago

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