Podcast Episodes
Back to SearchNurturing the Heart of a Perfectionist
One of the greatest needs that perfectionists have is nurture, the need to find comfort through unconditional loving care. Perfectionists have an inner critic that drowns out the nurturing voice they…
Published on 2 years, 10 months ago
4 Blocks that Keep Perfectionists from Healing
The mindset of perfectionism drives a message of “just right” but “never enough” that seeks to infiltrate how we think, believe, act and process relationships. Yet in the healing process, I have foun…
Published on 2 years, 10 months ago
7 Things We Need to Let Go Of
There are things we need to embrace as we learn and walk our healing and freedom journey, but there are also things we need to learn to let go of, they get in the way of fruitful healing and growth. …
Published on 2 years, 11 months ago
What Influence Do Demons & Spiritual Warfare Have on OCD?
I receive numerous questions about the role of evil spirits, demons and spiritual warfare and Obsessive Compulsive Disorder. This week I received a question, asking to understand how the spiritual ba…
Published on 2 years, 11 months ago
Parenting While Working Through Your Own Brokenness
How do you navigate parenting while you are aware of your own need for healing and freedom from broken patterns in your own heart? In today’s broadcast, we want to have a discussion about this and ho…
Published on 2 years, 11 months ago
Learning to Say NO
If you want to make room to invest in what matters most in your life, you will have to learn to say NO. In fact, healthy people have learned to say NO and say it a lot. Practicing saying NO helps you…
Published on 2 years, 11 months ago
Discerning the Shame that Drives Perfectionism and OCD
Those who battle with the influence of perfectionism and obsessive compulsive struggles are not typically aware of how much shame actually drives their life. In this broadcast, I want to peal back th…
Published on 2 years, 11 months ago
God’s Love Wins: Learning to Mature in Love
As we discover, “What Does Love Look Like?” I pray you have discovered that learning what love is, while untangling what love is NOT, is a journey. This is a lifelong discovery. For the rest of our l…
Published on 2 years, 11 months ago
Religious OCD: The Guilt and Confession Cycle
One of the common patterns for Christians with OCD, is the compulsion of excessive confession of something that disturbs your spirituality. There can be a nagging sense that something is not right in…
Published on 2 years, 11 months ago
5 Forms of Biblical Meditation You Can Practice
As I encourage, equip and empower the mental health of my brothers and sisters, the first thing I emphasize is the power of slowing down. Within the context of slowing down, I have personally learned…
Published on 2 years, 11 months ago