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Your 2026 Fitness and Health Blueprint: The Simple, Everyday Habits You Need to Implement to Burn Fat and Boost Metabolism with Sal DiStefano (Rebroadcast)
Your 2026 Fitness and Health Blueprint: The Simple, Everyday Habits You Need to Implement to Burn Fat and Boost Metabolism with Sal DiStefano (Rebroadcast)

Season 2 Episode 664

This episode is brought to you by BiOptimizers, Ollie, and Maui Nui.


As we gear up for the new year, there’s no better time to revisit tried-and-tru…

6 months, 1 week ago

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Foods and Habits That Quietly Destroy Your Brain and The Antioxidants and Supplements That Protect It
Foods and Habits That Quietly Destroy Your Brain and The Antioxidants and Supplements That Protect It

Season 2 Episode 663

This episode is brought to you by Branch Basics and BetterWild.


As we get older, protecting brain health becomes more important than ever, and it’s …

6 months, 1 week ago

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The Hidden Common Link Between Heart Disease, Diabetes, Cancer and Alzheimer’s with Michael Joseph Gross
The Hidden Common Link Between Heart Disease, Diabetes, Cancer and Alzheimer’s with Michael Joseph Gross

Season 2 Episode 662

This episode is brought to you by LMNT, Cozy Earth, Fatty15, and Maui Nui.


We all know muscle is important, but today’s guest takes it a step furthe…

6 months, 2 weeks ago

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70% of Homes Have Mold: Here’s Why It’s An Issue And Why We Need to Protect Our Kids from Mold Toxicity
70% of Homes Have Mold: Here’s Why It’s An Issue And Why We Need to Protect Our Kids from Mold Toxicity

Season 2 Episode 661

This episode is brought to you by Pique Life and Hollow Socks.


An estimated 70% of U.S. homes contain at least one mold species. And, while mold has…

6 months, 2 weeks ago

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How Phone Addiction Is Hijacking Our Brains And the Proven Path to Reclaim Focus, Joy and Purpose with Catherine Price
How Phone Addiction Is Hijacking Our Brains And the Proven Path to Reclaim Focus, Joy and Purpose with Catherine Price

Season 2 Episode 660

This episode is brought to you by BiOptimizers, BUBS Naturals, One Skin, and Birch Living. 


We all know technology shapes our lives, but few of us u…

6 months, 3 weeks ago

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You Won’t Get Anywhere If You Don’t Nail These Basics: Listen to This Before 2026
You Won’t Get Anywhere If You Don’t Nail These Basics: Listen to This Before 2026

Season 2 Episode 659

This episode is brought to you by Cowboy Colostrum, BUBS Naturals, and Hollow Socks.


If you’ve ever felt buried by all the health advice out there, …

6 months, 3 weeks ago

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Light As Medicine: The Untold Science Behind Sunlight and Light Therapy for Disease Prevention and Total Body Health with Roger Seheult, MD
Light As Medicine: The Untold Science Behind Sunlight and Light Therapy for Disease Prevention and Total Body Health with Roger Seheult, MD

Season 2 Episode 658

This episode is brought to you by Bon Charge, Maui Nui, and Momentous.


Light isn’t just something we see; it’s a nutrient our bodies depend on. New …

6 months, 4 weeks ago

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Why Comparison Kills Momentum and How to Stop Living for Others and Start Living for Your Future Self
Why Comparison Kills Momentum and How to Stop Living for Others and Start Living for Your Future Self

Season 2 Episode 657

This episode is brought to you by Branch Basics and iRestore.


We all have goals we want to achieve in life, but too often we abandon them the moment…

7 months ago

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The Top Foods To Tackle Fat Loss, Fight Chronic Diseases, and Slow Rapid Aging with Dr. William Li (Rebroadcast)
The Top Foods To Tackle Fat Loss, Fight Chronic Diseases, and Slow Rapid Aging with Dr. William Li (Rebroadcast)

Season 2 Episode 377

This episode is brought to you by Cozy Earth, Bon Charge, Pique Life, and BUBS Naturals.


Longevity doesn’t require high-tech solutions. It thrives o…

7 months ago

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The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today
The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today

Season 2 Episode 376

This episode is brought to you by Branch Basics, Momentous, and Cowboy Colostrum.


When it comes to self-control, most people think willpower is the …

7 months, 1 week ago

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