Podcast Episodes
Back to SearchIf It Serves You, It’s Sacred (A Pneumonia Story)
In the yoga community, we are conditioned to opt for holistic methods of healing before we turn to Western Medicine, something that has served Rachel…
4 years, 10 months ago
Marriage Talk with Dennis Schoneveld
This week, in celebration of Valentine's Day, Rachel has everybody’s favorite guest on the show, her husband Dennis Schoneveld! Tune in as Rachel and…
4 years, 11 months ago
How To Start (and keep!) a Running Practice
Have you ever wanted to be a person who runs, but when you try it’s the absolute worst? After suffering from asthma, pretending she ran when she didn…
4 years, 11 months ago
The Art of Listening with Julia Cameron
Are you yearning to connect with your higher self and unlock your creative potential? This week’s episode will help you do just that. It all starts b…
4 years, 11 months ago
BONUS EPISODE: Your Sign’s 2021 Astrology Forecast with Debra Silverman
In today’s bonus episode, Debra shares the forecast for each sun sign in 2021. Whether you are a Taurus, Libra, Virgo, Aries or any other sign, you a…
4 years, 11 months ago
2021 Astrology Forecast with Debra Silverman
Did the stars predict what happened in 2020? What’s the forecast for 2021? This week Yoga Girl®️’s resident astrologer, Debra Silverman, joins the po…
4 years, 11 months ago
From Routine To Ritual - How To Make Your Whole Life Sacred
If you are struggling with your day to day routine, starting to put yourself last, or slipping on the self-care, then grab a cup of tea, light a cand…
5 years ago
The Period Podcast! with Cycle Expert Nicole Jardim
Welcome to the much anticipated episode on all things PERIOD! What was your first period experience like? Have you ever secretly slid a tampon to you…
5 years ago
Put Your Intentions Into Action - Daily Rituals For The First Week Of The Year
Happy New Year! As we say goodbye to 2020 and step into 2021 committed to our goals, dreams and visions for the year, how can we actually put our pla…
5 years ago
New Year’s Intention Setting Ceremony 2021
It’s time for the most important podcast of the year - the New Year’s Intention Setting Ceremony! This is one of the most precious yearly practices t…
5 years ago