Podcast Episodes

Returning to Our Roots, Caring for the Earth, and Living as Nature

If there is one truth, it is this: we are nature. Today’s episode begins with a meditation to remind you of that. You will physically connect with th…

4 years, 1 month ago

My Creative Process (Conversations From The Tea Table)

The creative process is tricky, elusive, and completely different for everyone. If you’ve been feeling uninspired lately, today’s episode will anchor…

4 years, 1 month ago

Growing Together or Growing Apart? The Ups and Downs of Marriage and How To Make It Through a Hard Year

How is your heart doing right now? If you’ve been struggling in your relationship lately, this episode is for you.

Today’s show begins with a check in…

4 years, 2 months ago

Why Being Close to Nature Is Being Close To Your Most Authentic Self

There are many transits moving in the sky right now. If you’ve been feeling out of touch with yourself - that could be why! But today’s episode is he…

4 years, 2 months ago

Your Chosen Family: Near, Far, but Always There

Everywhere you go becomes a part of you somehow. In today’s episode, Rachel’s journey to Costa Rica is ending as she mourns the recent loss of someon…

4 years, 2 months ago

Sometimes You Just Have to Jump: Out of Old Patterns and Into a New Life

Are you willing to risk losing it all for the life you are meant to live? In today’s episode, Rachel is experiencing a full circle moment. She shares…

4 years, 2 months ago

Leading with Love: Releasing Mom Guilt and Choosing Yourself

As mothers, why is it so hard to put ourselves first? We know we cannot parent from an empty cup. Yet, the voice in the back of our heads is louder t…

4 years, 3 months ago

Making It Through Mercury Retrograde: Choose Love Over the Need to Be Right

If you’re having an intense week, you’re not alone. With mercury retrograde, a new moon in Libra, and Mars and Chiron in the mix too, things are anyt…

4 years, 3 months ago

Turn Self-Sabotage Into Self-Regulation - How Getting Out of Old Trauma Responses Can Completely Transform Your Life

Are you stuck in an endless loop of self-fulfilling prophecy? Do you find the same challenging patterns repeating in your life, again and again? Do y…

4 years, 3 months ago

Living a Low Toxin Life: Making Decisions Today for A Better Tomorrow

True health is not merely an absence of illness. It’s an overwhelming feeling of being content in every aspect of your life. It’s thriving. It’s feel…

4 years, 3 months ago