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How safe does your nervous system feel to BE with your emotions so you can release them

Episode 220

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Emotional Resiliency and Emotional Intelligence Series Part 4:

This is part 4 of 4 of a new mini-series! Emotional release, emotional …

2 years, 1 month ago

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How to process and BE WITH emotions (and the connection to DIS-ease on the body)

Episode 219

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Emotional Resiliency and Emotional Intelligence Series Part 3:

This is part 3 of 4 of a new mini-series! Emotional release, emotional …

2 years, 1 month ago

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What are limiting thoughts and beliefs and how they are affecting your health and well-being

Episode 218

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Emotional Resiliency and Emotional Intelligence Series Part 2

This is part 2 of 4 of a new mini-series! Emotional release, emotional p…

2 years, 1 month ago

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The power of FEELING emotions and how it affects your health and well-being

Episode 217

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Emotional Resiliency and Emotional Intelligence Series Part 1:
This is part 1 of 4 of a new mini-series! Emotional release, emotional …

2 years, 1 month ago

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Using Nutrients to Maximize Cognitive Function with Lance Schuttler
Using Nutrients to Maximize Cognitive Function with Lance Schuttler

Episode 216

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Lance Schuttler is the CEO and Owner of Ascent Nutrition, a unique holistic nutrition company. He is also a Contributing Health and W…

2 years, 1 month ago

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Life After Life Support: Overcoming Guillain-Barre Syndrome with Holly Frances
Life After Life Support: Overcoming Guillain-Barre Syndrome with Holly Frances

Episode 215

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Holly Frances is the author of Life Support, the true story of how she turned her medical horror after the birth of her daughter into…

2 years, 1 month ago

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Superfoods and Adaptogenic Herbs for Overall Well-Being with Sage Dammers
Superfoods and Adaptogenic Herbs for Overall Well-Being with Sage Dammers

Episode 214

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Sage Dammers, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness, has dedicated his life to the pu…

2 years, 1 month ago

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The dangers of aluminum and how to avoid it and detox from it
The dangers of aluminum and how to avoid it and detox from it

Episode 213

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Aluminum is one of the most abundant heavy metals on Earth, and it has a way of making it into our bodies pretty regularly.  It's one…

2 years, 2 months ago

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Understanding your digestion through your Human Design
Understanding your digestion through your Human Design

Episode 212

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So many nuggets we can get from your Human Design chart, and your digestion is a big one.  This one impacts so much of our lives, how…

2 years, 2 months ago

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Rewiring the Brain to Heal the Body with Dr. Karen Cureton
Rewiring the Brain to Heal the Body with Dr. Karen Cureton

Episode 211

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Dr. Karen Cureton is a licensed naturopathic physician, acupuncturist, passionate neuroplasticity practitioner, and co-creator of the…

2 years, 2 months ago

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