Podcast Episodes
Back to Search17: You Don't Have to Suffer in Silence
Episode 17
Y'all, this is an episode I just HAD to get off my chest. In this age of uncertainty, there are so many worries coming in from the outside the home, that we may not be focusing enough on what's going…
Published on 5 years, 9 months ago
16: Check Your Perspective!
Episode 16
Are you struggling with mindset during these trying times? YOU ARE NOT ALONE. This episode of the podcast is all about reframing your perspective. We can’t change our situation but we can change how …
Published on 5 years, 9 months ago
15: When Motivation Doesn't Come Easy with Dave Hollis
Episode 15
It's a Straight Up First y'all! Our first ever podcast interview! I couldn't be more excited to share this conversation with y'all. My friend and all-around great human being Dave Hollis and I sat do…
Published on 5 years, 9 months ago
14: When the Reward Is Great Enough, the Struggle Is Never Strong Enough
Episode 14
Today on Straight Up we are talking about one thing you can start working on today to CHANGE YOUR LIFE. It's free, but it's not easy: I'm talking about emotional resilience. Learning to master your e…
Published on 5 years, 9 months ago
13: Find Your Superpowers!
Episode 13
Trent here, and this week on the podcast I'm going to help you unlock your superpowers to transform your life into the one you've always wanted to live. It sounds simple, but consistency is the power…
Published on 5 years, 9 months ago
12: Who Are You Refusing to Forgive?
Episode 12
News flash: if you're harboring bitterness towards someone, you're letting them set up shop in your heart, rent free. Forgiveness isn't about freeing them, it's about freeing YOU! This episode I'm go…
Published on 5 years, 10 months ago
11: How do I Make My Relationship Stronger?
Episode 11
What up Rehabbers, today we're talking all about RELATIONSHIPS: reasons yours isn't what it used to be, and how to strengthen your bonds like never before, We're focusing on real techniques and ideas…
Published on 5 years, 10 months ago
10: Don't Die With Your Dreams
Episode 10
Here's a gut check: so many people die every day with regrets. Do you want that to be you one day? Of course not! You don't want to be living your final moments thinking, "if only..." This episode is…
Published on 5 years, 10 months ago
9: Today You're Going to Learn Your Worth
Episode 13
This episode may hit a little different for some of you, but I encourage you to open yourself up and receive this topic with your whole heart. If you don't know your worth, it will be impossible for …
Published on 5 years, 10 months ago
8: Four Reasons Your Support System Isn't Supporting You
Episode 8
Listen up Rehabbers, because this week I’m coming at you with a question a lot of you have been asking me: how come the people I’m close to aren’t supporting me? It turns out there can be many differ…
Published on 5 years, 11 months ago