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33: Protect Your Life - An Exclusive Sneak Peek From My New Book!

Episode 33

Y'all I'm so excited to share a chapter from my upcoming book, Straight Up, with y'all on this podcast. If you've been with me since the beginning, t…

5 years, 5 months ago

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32: You Can't Be Afraid of Calling Your Shot

Episode 32

This episode is pretty out there, and by out there, I mean literally out of the studio! I wanted to give y’all an episode about building your confide…

5 years, 5 months ago

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31: Talking Through the Hard Stuff with Mrs. Maria Shelton

Episode 31

What up Rehabbers, today I’m sitting down with a very special guest on the podcast to get real about our life during quarantine, That’s right, I invi…

5 years, 6 months ago

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Break Free From What's Breaking You

This one comes straight from my heart. If it's for you: I got you. And if it's not: send it to someone you know needs to hear it. And when you're don…

5 years, 6 months ago

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30: You've Got to Protect Your Worth

Episode 30

Right now I know it feels like there’s not much we can control, but I want you to remember: you are always in control of what you accept. That’s why …

5 years, 6 months ago

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29: Comparison Is a Race You'll Never Win

Episode 29

If you're new to the Straight Up Podcast, you're in for a ride today (and if you've been here for a minute, you should buckle up as well). This week …

5 years, 6 months ago

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There's No Amount of Wealth That Can Purchase Mental Health

You matter. There’s nothing in this world that’s gonna change that. On today’s bonus episode, we’re going to talk about all the ways you are uniquely…

5 years, 6 months ago

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28: What I Didn't Plan on Asking My Father

Episode 28

What up Rehabbers, on today’s episode I’m sitting down with the man who gave me the roadmap for my life: my father, George Shelton. We cover everythi…

5 years, 6 months ago

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A Message of Love For Your Friday

After a heavy week where many of us are struggling with images of hate, pain, and division the world over, I wanted to take a few minutes to share wi…

5 years, 6 months ago

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27: The System Is Not Broken.

Episode 27

This week I’m addressing an uncomfortable tension I’ve seen popping up on social media and in discussions around the country: Black Lives Matter vs A…

5 years, 6 months ago

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