Podcast Episodes
Back to Search32: You Can't Be Afraid of Calling Your Shot
Episode 32
This episode is pretty out there, and by out there, I mean literally out of the studio! I wanted to give y’all an episode about building your confidence by putting in the work, and I figured there’s …
Published on 5 years, 5 months ago
31: Talking Through the Hard Stuff with Mrs. Maria Shelton
Episode 31
What up Rehabbers, today I’m sitting down with a very special guest on the podcast to get real about our life during quarantine, That’s right, I invited my wife, the lovely and eloquent Maria Shelton…
Published on 5 years, 5 months ago
Break Free From What's Breaking You
This one comes straight from my heart. If it's for you: I got you. And if it's not: send it to someone you know needs to hear it. And when you're done? Text Straight Up to (817) 242-2719 so we can ch…
Published on 5 years, 6 months ago
30: You've Got to Protect Your Worth
Episode 30
Right now I know it feels like there’s not much we can control, but I want you to remember: you are always in control of what you accept. That’s why this week on the podcast we’re talking about how t…
Published on 5 years, 6 months ago
29: Comparison Is a Race You'll Never Win
Episode 29
If you're new to the Straight Up Podcast, you're in for a ride today (and if you've been here for a minute, you should buckle up as well). This week we're talking all about comparison, and the ways i…
Published on 5 years, 6 months ago
There's No Amount of Wealth That Can Purchase Mental Health
You matter. There’s nothing in this world that’s gonna change that. On today’s bonus episode, we’re going to talk about all the ways you are uniquely equipped to be you.
It's Rehab Time - let's get it…
Published on 5 years, 6 months ago
28: What I Didn't Plan on Asking My Father
Episode 28
What up Rehabbers, on today’s episode I’m sitting down with the man who gave me the roadmap for my life: my father, George Shelton. We cover everything from true lessons on leadership, raising Black …
Published on 5 years, 6 months ago
A Message of Love For Your Friday
After a heavy week where many of us are struggling with images of hate, pain, and division the world over, I wanted to take a few minutes to share with you some realness about who YOU are. You are fe…
Published on 5 years, 6 months ago
27: The System Is Not Broken.
Episode 27
This week I’m addressing an uncomfortable tension I’ve seen popping up on social media and in discussions around the country: Black Lives Matter vs All Lives Matter. We’re going to get into it on the…
Published on 5 years, 6 months ago
26: Angry? So Am I. Here are Four Ways You Can Help Today
Episode 26
Let's get one thing straight: I don't have all the answers. I never claimed to. However, I have a ton of friends and community members asking me what they can do to not feel so helpless right now, so…
Published on 5 years, 7 months ago