Podcast Episodes

We can't keep making excuses for injustice.

What if that had been Trent Shelton in that video, instead of George Floyd? George Floyd had family, just like you do. He had dreams and fears and favorite foods and fond memories, just like you do. …

Published on 5 years, 7 months ago

25: Are You an Enabler?

Episode 25

It's Wednesday, which means it's time to play another round of, "Where is Trent Recording the Podcast Today?" The answer: in the car! Some of you might get offended by this topic, but that could mean…

Published on 5 years, 7 months ago

24: How to Move On

Episode 24

Another Wednesday, another special on-the-trail recording with me! Today I'm feeling fired up to share my secrets to moving on with your life. Whether it's a relationship that's holding you back, or …

Published on 5 years, 7 months ago

23: Reprogram Yourself for Confidence

Episode 23

You ever have an idea that’s taking up space in your mind, itching to get out into the world? That’s how I felt about this topic. In fact, this idea wouldn’t even let me get to the studio: I felt so …

Published on 5 years, 7 months ago

BONUS: The Best Tool for Changing Your Business is Already in Your Toolkit

This week we're surprising you with a bonus episode courtesy of our friends over at Dell! If you've been following me for any amount of time, you know thatRehab Time is not what I envisioned I'd be d…

Published on 5 years, 7 months ago

22: Your Choices Become Your Child's Consequences

Episode 22

Did that hit anyone else in the chest? Let me say it again: your choices today become your child's consequences tomorrow. Whether you are a parent or you have a parent, this episode is for you. Why? …

Published on 5 years, 7 months ago

21: Is This Your Selfish Season?

Episode 21

Selfish season, self care, knowing your worth - they're all different ways to talk about not feeling guilty for taking care of YOU. I see it time and time again, I've experienced it myself, but the t…

Published on 5 years, 8 months ago

20: Remember Who You Are

Episode 20

I know some of you need this episode right now. I feel that’s why I was called to get it out into the world. Listen to me: you don't have to let the past define you. Bad chapters can still write good…

Published on 5 years, 8 months ago

19: Four Rules to Give Yourself a Friendship Detox

Episode 19

Today's episode is nothing but FACTS - this is some of the realest info I've dropped on this show (and you know I don't say that lightly, that's why I named the show Straight Up after all). If you fe…

Published on 5 years, 8 months ago

18: The Secret to Breaking Through Your Fear with Jonathan Evans

Episode 18

You guys are in for a POWERHOUSE conversation this episode with my good friend Jonathan Evans, whose wisdom has guided my life for years. He sat down with me a few weeks ago to chat about how to set …

Published on 5 years, 8 months ago