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#169 Resilience, Adversity, and Being Extraordinary: Lessons from Author, Speaker, Paralympic Medalist Bonnie St. John (41:34)

Episode 169

Daily hacks for resiliency.

Despite having her right leg amputated at age five, Bonnie St. John became the first African-American ski medalist in Win…

7 years, 4 months ago

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#168 Being Bold And Betting On Yourself: Musician, Actor, Speaker Mike Ellison (42:54)

Episode 168

Bet on yourself.

Mike Ellison is a multifaceted artist. He’s a musician, actor, poet and noted public speaker. Whether addressing genocide in Rwanda,…

7 years, 4 months ago

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#167 The Power Of Core Values: Everything You Need To Know to Discover and Live By Your Own Core Values (20:15)

Episode 167

The truth about “Core Values.”

Every time you turn around, someone is telling you that you need to know your core values. Why? What does knowing your…

7 years, 5 months ago

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#166 What Are You Bred For? Former SEAL Eric Davis on Happiness, Failure, and Doing the Little Things

Episode 166

Navy SEAL performance principles

ERIC DAVIS is a former U.S. Navy SEAL and decorated veteran of the War on Terror. He has been recognized as one of t…

7 years, 5 months ago

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#165 The Truth About Achieving Unthinkable Goals with Speaker, Author, 4X Olympian Ruben Gonzalez (38:33)

Episode 165

Finding The Right Goal For You

You might ask why anybody in his right mind would want to jump on a sled and hurl himself down an icy mountain at over…

7 years, 5 months ago

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#164 Reclaim Your Time: How to Delegate, Optimize, and Say No So That you Get Hours Back In Your Day (29:12)

Episode 164

What if you had another hour in your day?

Do you ever wish you had more time in the day? Do you wish you could get more done but you’re always bogged…

7 years, 5 months ago

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#163 Courage, Suffering, and Doing Hard Things: Insights on Living from former Navy SEAL Rorke Denver (42:56)

Episode 163

Doing hard things makes life sweet.

Commander Rorke Denver has run every phase of training for the U.S. Navy SEALs and led special-forces missions in…

7 years, 6 months ago

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#162 How to Set, Revise, and Follow-Through on Goals Even When Life Gets Crazy: A Framework for Making Goals Work In The Real World (31:15)

Episode 162

Step-by-step system for goal execution.

Everyone knows that you perform better when you set goals. But what do you do after you sit down and write ou…

7 years, 6 months ago

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#161 The HARD Truth About Your Commitment Level: An Elite Boxing Coaches View On Success (54:58)

Episode 161

Bruce Babashan is a former senior executive at one of the largest C-suite executive search firms in the United States. During that time, Bruce interv…

7 years, 6 months ago

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#160 Nine Ways To Get Others To Adopt A Growth Mindset: Do’s and Don’ts of Achieving Buy In (25:10)

Episode 160

Getting Others to Buy In

We all have people in our lives who we wish would adopt a growth mindset. We want them to give personal development a try. W…

7 years, 6 months ago

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