Podcast Episodes
Back to Search#149 Run on Rocketfuel: The Truth About the Ketogenic Diet with Drew Manning (46:06)
Episode 149
Hacking the ketogenic diet
If Drew’s name sounds familiar to long-time listeners, you may remember him from about 100 episodes ago in episode #53. Dr…
7 years, 9 months ago
#148 How To Get Started: Determining The RIGHT Actions For You To Take (25:59)
Episode 148
Tips and tactics for creating momentum. We hear people tell us to “just do it.” To “take action.” But what’s the RIGHT action? Where do we start? You…
7 years, 9 months ago
#147 My DNA Results Are In: Learn How You Can Optimize Your Diet, Exercise, Sleep and More (54:14)
Episode 147
Optimize eating and exercising based on your DNA. CEO and co-founder of Fitness Genes Dr. Dan Reardon.
FitnessGenes is the first DNA-testing platform…
7 years, 9 months ago
#146 The Truth About Limiting Beliefs: The Incredible Story of Romal Tune (43:52)
Episode 146
(43:52) Romal Tune is the son of a drug-addicted single parent mother. He found his way out of poverty and graduated from Howard University and Duke …
7 years, 9 months ago
#145 Real Tactics (That I Use) To Help You Find Balance: Strategies That Work from Jim Harshaw Jr (23:12)
Episode 145
Tactics for finding balance.
(23:12) Balance. It seems to be this elusive thing that we chase, hoping that one day we’ll catch it. We juggle work and…
7 years, 10 months ago
#144 Banning Email, Sharing Salaries, and A Fresh Take on Networking: A Look Into The Mind of Best-Selling Author David Burkus (40:20)
Episode 144
A fresh take on networking, email, salaries and more.
(40:20) Today I bring you, David Burkus. David Burkus is a best-selling author, a sought-after …
7 years, 10 months ago
#143 Fear, Doubt, and Achieving Greatness: The Unlikely Story of Olympic Gold Medalist Helen Maroulis (41:21)
Episode 143
How surrender led to making history.
(41:21) Today I bring you, Helen Maroulis. Born and raised in Maryland, Helen won her first World Championship i…
7 years, 10 months ago
#142 How To Be Consistent: 9 Tips, Tools and Tactics You Can Use To Finally Be Consistent
Episode 142
The one thing holding you back. Consistency is hard. You’re pulled in a million different directions. You wish there was more time in the day. It see…
7 years, 10 months ago
#141 How to Breakthrough the Good to Great Barrier with 4X NCAA Championship Coach Brian Boland
Episode 141
4x NCAA Championship Coach Brian Boland
Today I bring you Coach Brian Boland. Coach Boland is the USTA Player Development Head of Men’s Tennis. He ac…
7 years, 11 months ago
#140 What’s It Like to Be Coached? Listen In and Find Out!
Episode 140
Ever wonder what it’s like to be coached?
Today I bring you a coaching call. Yes, a real live “free clarity call” that I recorded, with the clients' …
7 years, 11 months ago