Podcast Episodes
Back to Search#120 - Conquer the Pump! Training and Tactics to Climb Your Best at the Red River Gorge (and elsewhere)
If you're a connoisseur of steep routes, this episode is for you! We've assembled a "Red River Pump" roundtable that reveals the training methods, ta…
8 months ago
#119 - 5 Powerful Lessons from Emily Harrington's "Girl Climber" Movie
Learn five powerful lessons for achieving big, difficult goals that I took away from watching Girl Climber -- the new film that chronicles Emily Harr…
9 months ago
#118 - Wes Schweitzer - Training to Boulder V10 (Pro Football Player Turned Climber!)
After nine years as an NFL offensive lineman for the Falcons, Commanders, and Jets, Wes Schweitzer has traded 330-pound trench battles for crimps, s…
9 months, 4 weeks ago
#117: Manage Fear Like A Pro - 18 Tips for Winning the Climbing Head Games!
Nothing is more elemental to climbing than fear. The fear of falling, getting hurt, failing, looking foolish, or simply facing the unknown can feel t…
11 months ago
#116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
Coach Hörst shares 15 game-changing tips to elevate your climbing this season.
Performance gains aren't made solely in the gym. As Coach Hörst explai…
11 months, 4 weeks ago
#115: Training Strategy for the Next Grade -- A collab with Ryan Devlin of the Struggle Podcast
What does it take to break through to the next climbing grade?
With each new milestone, the challenge grows harder—but potentially more rewarding.
In…
1 year, 1 month ago
#114: Common Training Mistakes That May Be Limiting Your Climbing
The podcast is a classic Eric Hörst tour de force of climbing wisdom! No matter your ability level, training background, or goals, listening to this …
1 year, 1 month ago
#113: A Powerful (and Overlooked) Route Climbing Strategy for Leveling Up!
In this episode, I reveal a powerful — and often overlooked — strategy for developing the mental, technical, and tactical skills needed to level up y…
1 year, 3 months ago
#112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham
Welcome to the first episode in a special series of performance-focused conversations with my friend, Dr. Thomas Cunningham. In this fast-paced discu…
1 year, 4 months ago
#111: Training & Life Upgrades to Send 2025!
Dear Listener, How about -- together -- we all try to SEND 2025?
In other words, let's try to upgrade our thoughts and actions in all we do to make 2…
1 year, 5 months ago